Nutrition Facts for Orange jicama salad

Orange Jicama Salad

Bright, crisp, and bursting with flavor, this Orange Jicama Salad is a refreshing fusion of textures and tastes that's perfect for any occasion. Featuring crunchy julienned jicama, juicy orange segments, crisp cucumber, and vibrant red bell peppers, this salad brings a delightful mix of sweetness and crunch to your plate. Tossed in a tangy lime dressing with a whisper of honey and a hint of chili powder, it strikes the perfect balance between zesty and mildly spiced. Fresh cilantro ties it all together with a burst of herbal freshness. Ready in just 20 minutes and packed with fresh, nutrient-rich ingredients, this chilled salad is ideal as a healthy side dish or light appetizer. Perfect for summer gatherings or a quick weekday refresh, the Orange Jicama Salad is as visually stunning as it is delicious.

Nutriscore Rating: 81/100
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Image of Orange Jicama Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups (peeled and julienned) Jicama
  • 2 medium (peeled and segmented) Oranges
  • 1 cup (sliced into half-moons) Cucumber
  • 1 small (thinly sliced) Red bell pepper
  • 0.25 cup (chopped) Fresh cilantro
  • 3 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper

Directions

Step 1

Prepare the jicama by peeling off the thick skin with a knife or vegetable peeler. Cut the peeled jicama into thin julienne slices and place them in a large bowl.

Step 2

Peel the oranges by slicing off the top and bottom, then cutting away the skin and pith with a knife. Carefully segment the oranges, removing any seeds, and add them to the bowl with the jicama.

Step 3

Slice the cucumber into thin half-moons and the red bell pepper into thin strips. Add these to the bowl along with the chopped cilantro.

Step 4

In a small bowl, whisk together the lime juice, honey, olive oil, chili powder, salt, and pepper to make the dressing.

Step 5

Pour the dressing over the salad and gently toss everything together until well combined.

Step 6

Taste and adjust seasoning if needed. You can add a bit more lime juice or honey for balance, depending on your preference.

Step 7

Serve the salad immediately or chill in the refrigerator for 10-15 minutes before serving for an extra-refreshing taste.

Nutrition Facts

Serving size 878.7 grams (878.7g)
Amount per serving % Daily Value*
Calories 496
Total Fat 15.20g 19%
Saturated Fat 2.40g 12%
Polyunsaturated Fat 1.50g
Cholesterol 0mg 0%
Sodium 1226mg 53%
Total Carbohydrate 92.30g 34%
Dietary Fiber 22.20g 79%
Total Sugars 51.30g
Protein 6.60g 13%
Vitamin D 0IU 0%
Calcium 186mg 14%
Iron 3mg 18%
Potassium 1353mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 5.0%
Carbs: 69.3%