Nutrition Facts for Orange ice lolly

Orange Ice Lolly

Cool down with the ultimate summer refresher—Orange Ice Lollies! Bursting with the natural zest of fresh orange juice, these homemade treats combine simplicity and vibrancy in every bite. A quick DIY simple syrup made with just sugar and water enhances the sweetness, perfectly balancing the tangy citrus flavor. With only 10 minutes of prep time, these ice lollies are effortless to whip up and make for a healthier, preservative-free alternative to store-bought popsicles. Perfect for beating the heat, they’re a kid-friendly snack and a crowd-pleaser at backyard barbecues. Whether you're looking for a refreshing dessert or a midday pick-me-up, these orange ice lollies are frozen perfection in every lick!

Nutriscore Rating: 70/100
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Image of Orange Ice Lolly
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 500 ml fresh orange juice
  • 50 g granulated sugar
  • 100 ml water

Directions

Step 1

Pour the fresh orange juice into a large mixing bowl.

Step 2

In a small saucepan, combine the granulated sugar and water.

Step 3

Heat the sugar-water mixture over medium heat, stirring constantly until the sugar completely dissolves to form a simple syrup. This should take about 5 minutes.

Step 4

Remove the simple syrup from heat and let it cool slightly.

Step 5

Once cooled, add the simple syrup to the orange juice in the mixing bowl and stir well to combine.

Step 6

Pour the orange mixture evenly into ice lolly molds, leaving a small space at the top to allow for expansion when freezing.

Step 7

Insert sticks into the molds if not pre-fitted.

Step 8

Place the molds in the freezer and let them freeze for at least 4 hours or until completely solid.

Step 9

To remove the ice lollies from the molds, run warm water over the outside of the molds for a few seconds and carefully pull out the ice lollies.

Step 10

Enjoy your homemade orange ice lollies as a refreshing treat!

Nutrition Facts

Serving size 651.4 grams (651.4g)
Amount per serving % Daily Value*
Calories 426
Total Fat 1.80g 2%
Saturated Fat 0.10g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 100.00g 36%
Dietary Fiber 1.50g 5%
Total Sugars 90.40g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 51mg 4%
Iron 0mg 2%
Potassium 915mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 3.7%
Carbs: 92.5%