Orange Glazed Pork Steaks

Transform your dinner table with the vibrant flavors of Orange Glazed Pork Steaks, a mouthwatering blend of sweet, tangy, and savory. This easy-to-make recipe features tender pork steaks seared to golden perfection and coated in a luscious glaze made from freshly squeezed orange juice, honey, soy sauce, and a hint of garlic and ginger. A touch of orange zest enhances the citrusy aroma, while the thickened glaze clings beautifully to each bite. Ready in just 40 minutes, this dish is perfect for any weeknight meal or special occasion. Serve these juicy pork steaks with fluffy mashed potatoes, steamed vegetables, or fragrant rice to create a complete, satisfying feast that's sure to impress.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Pork steaks
• 1 cup Orange juice
• 3 tablespoons Honey
• 2 tablespoons Soy sauce
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, grated
• 1 teaspoon Cornstarch
• 1 tablespoon Water
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Orange zest
• 1 tablespoon Fresh parsley, chopped

Directions

Step 1

Season the pork steaks on both sides with salt and black pepper.

Step 2

Heat the olive oil in a large skillet over medium-high heat.

Step 3

Sear the pork steaks for 3-4 minutes on each side until golden brown. Transfer the steaks to a plate and set aside.

Step 4

In the same skillet, reduce the heat to medium and add the minced garlic and grated ginger. Sauté for 1 minute until fragrant.

Step 5

Add the orange juice, honey, soy sauce, and orange zest to the skillet. Stir well to combine.

Step 6

Bring the mixture to a simmer and let it cook for 3-4 minutes to reduce slightly.

Step 7

In a small bowl, mix the cornstarch with water to create a slurry. Gradually stir the slurry into the skillet, allowing the glaze to thicken, about 1-2 minutes.

Step 8

Return the pork steaks to the skillet and spoon the glaze over them. Let them simmer in the glaze for 8-10 minutes, flipping occasionally, until the pork is fully cooked and the glaze coats the steaks.

Step 9

Remove the skillet from heat and garnish the pork steaks with fresh parsley.

Step 10

Serve the orange glazed pork steaks hot with your choice of sides, such as mashed potatoes, rice, or steamed vegetables.

Nutrition Facts

Serving size	1009.4 grams (1009.4g)

Amount per serving	% Daily Value*
Calories	2059

Total Fat 113.20g	145%
Saturated Fat 34.40g	172%
Polyunsaturated Fat 2.80g
Cholesterol 474mg	158%
Sodium 2694mg	117%
Total Carbohydrate 85.10g	31%
Dietary Fiber 2.10g	8%
Total Sugars 72.10g
Protein 168.00g	336%

Vitamin D 0IU	0%
Calcium 178mg	14%
Iron 9mg	47%
Potassium 3225mg	69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%

Protein: 33.1%

Carbs: 16.8%