Nutrition Facts for Orange glazed breaded chicken

Orange Glazed Breaded Chicken

Transform your weeknight dinner routine with this irresistible Orange Glazed Breaded Chicken recipe, a perfect balance of crispy and tangy flavors. Tender chicken cutlets are coated in a golden crunch of panko breadcrumbs, fried to perfection, and topped with a luscious homemade orange glaze made from fresh orange juice, soy sauce, honey, and a hint of garlic. This easy-to-make dish comes together in under 45 minutes, making it a quick and satisfying option for busy evenings. The zesty glaze and crispy texture pair beautifully with a side of steamed rice or roasted veggies, while a sprinkle of fresh green onions adds a burst of flavor and color. Ideal for those seeking a vibrant twist on classic breaded chicken, this recipe delivers restaurant-quality flavor right at home.

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Orange Glazed Breaded Chicken
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 0.5 cups All-purpose flour
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 large Eggs
  • 1.5 cups Panko breadcrumbs
  • 0.5 cups Vegetable oil
  • 0.5 cups Orange juice
  • 2 tablespoons Soy sauce
  • 3 tablespoons Honey
  • 1 teaspoons Rice vinegar
  • 2 cloves Garlic, minced
  • 1 teaspoons Cornstarch
  • 2 tablespoons Water
  • 2 stalks Green onions, chopped
  • 1 teaspoons Orange zest

Directions

Step 1

Place the chicken breasts on a cutting board and use a sharp knife to slice them in half horizontally for thinner cutlets.

Step 2

In a shallow dish, combine the flour, salt, and black pepper.

Step 3

Beat the eggs in a second shallow dish.

Step 4

Place the panko breadcrumbs in a third shallow dish.

Step 5

Dredge each chicken cutlet in the flour mixture, then dip it into the beaten eggs, and finally coat it with the panko breadcrumbs. Press lightly to ensure the breadcrumbs adhere.

Step 6

Heat the vegetable oil in a large skillet over medium heat. Once the oil is hot, cook the breaded chicken cutlets for 3-4 minutes per side or until golden brown and fully cooked. Transfer the cooked chicken to a plate lined with paper towels to drain excess oil.

Step 7

In a small saucepan, combine the orange juice, soy sauce, honey, rice vinegar, and minced garlic. Heat over medium heat, stirring occasionally.

Step 8

In a small bowl, mix the cornstarch and water to create a slurry. Once the orange glaze begins to simmer, stir in the slurry and cook for 1-2 minutes until the sauce thickens.

Step 9

Add the orange zest to the saucepan and stir to combine. Remove the glaze from the heat.

Step 10

Arrange the chicken cutlets on a serving platter and drizzle the orange glaze generously over the top.

Step 11

Garnish with chopped green onions and serve immediately. Enjoy!

Nutrition Facts

Serving size 1347.3 grams (1347.3g)
Amount per serving % Daily Value*
Calories 3005
Total Fat 143.10g 183%
Saturated Fat 25.20g 126%
Polyunsaturated Fat 67.30g
Cholesterol 964mg 321%
Sodium 4689mg 204%
Total Carbohydrate 179.70g 65%
Dietary Fiber 6.60g 24%
Total Sugars 68.60g
Protein 250.60g 501%
Vitamin D 89IU 445%
Calcium 234mg 18%
Iron 16mg 88%
Potassium 2489mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%
Protein: 33.3%
Carbs: 23.9%