Orange Glazed Baby Carrots Light

Delight your taste buds with this vibrant and wholesome dish, *Orange Glazed Baby Carrots Light*. Perfectly fork-tender baby carrots are elevated with a simple yet irresistible glaze made from fresh orange juice, a touch of honey, and fragrant zest, creating a naturally sweet and citrusy finish that’s both refreshing and satisfying. A hint of butter lends a silky texture to the glaze, while a sprinkle of black pepper balances the sweetness with a subtle kick. Ready in just 20 minutes, this easy side dish is ideal for weeknight dinners or festive gatherings. Garnish with fresh parsley for added color and a burst of herbaceous flavor. This recipe is a showstopper for those seeking a light, healthy, and flavorful veggie option!

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:15 mins

Total Time:20 mins

Servings: 4

Ingredients

• 500 grams Baby carrots
• 120 milliliters Fresh orange juice
• 2 tablespoons Honey
• 1 tablespoon Unsalted butter
• 1 teaspoon Orange zest
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Rinse and peel the baby carrots if necessary (most store-bought baby carrots are ready to cook).

Step 2

Place the carrots in a medium-sized saucepan and cover them with enough water to submerge completely.

Step 3

Add a pinch of salt to the water and bring to a boil over medium-high heat.

Step 4

Cook the carrots for about 8-10 minutes, or until they are fork-tender. Drain and set aside.

Step 5

In the same saucepan, melt the unsalted butter over medium heat.

Step 6

Add the fresh orange juice, honey, and orange zest to the pan, stirring until the mixture is well combined and begins to bubble lightly.

Step 7

Reduce the heat to low and add the cooked carrots back to the pan, tossing them gently to coat evenly in the orange glaze.

Step 8

Season the carrots with salt and black pepper to taste, and continue cooking for 2-3 minutes until the glaze thickens slightly and clings to the carrots.

Step 9

Remove from heat and transfer the glazed carrots to a serving dish.

Step 10

Optional: Garnish with freshly chopped parsley for a pop of color and extra flavor.

Step 11

Serve warm and enjoy!

Nutrition Facts

Serving size	685.2 grams (685.2g)

Amount per serving	% Daily Value*
Calories	616

Total Fat 27.00g	35%
Saturated Fat 10.70g	53%
Polyunsaturated Fat 4.50g
Cholesterol 41mg	14%
Sodium 2165mg	94%
Total Carbohydrate 96.20g	35%
Dietary Fiber 15.00g	54%
Total Sugars 68.20g
Protein 6.20g	12%

Vitamin D 0IU	0%
Calcium 193mg	15%
Iron 2mg	12%
Potassium 1880mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 3.8%

Carbs: 59.0%