Orange Ginger Tofu Noodles

Infused with vibrant citrus and zesty spices, Orange Ginger Tofu Noodles is a flavor-packed recipe perfect for quick weeknight dinners or a refreshing meatless meal. This dish combines crispy, golden tofu coated in cornstarch with tender rice noodles, tossed in a tangy and aromatic sauce made from fresh orange juice, orange zest, grated ginger, garlic, and a touch of maple syrup for natural sweetness. Hints of soy, sesame, and optional Sriracha add depth and heat to the sauce, creating a delightful harmony of sweet, savory, and spicy flavors. Finished with fresh green onions and nutty sesame seeds, this recipe comes together in just 35 minutes and serves as a satisfying vegan dish that’s as nutritious as it is delicious. Perfect for lovers of Asian-inspired noodles, it’s a boldly flavorful crowd-pleaser you’ll make on repeat!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 14 ounces firm tofu
• 2 tablespoons cornstarch
• 2 tablespoons vegetable oil
• 3 tablespoons soy sauce
• 0.5 cup fresh orange juice
• 1 teaspoon orange zest
• 1 tablespoon fresh ginger
• 2 cloves garlic
• 3 tablespoons maple syrup
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon sriracha (optional)
• 8 ounces rice noodles
• 3 stalks green onions
• 1 tablespoon sesame seeds

Directions

Step 1

Drain the tofu and press it between paper towels or a clean kitchen towel to remove excess moisture. Cut it into 1-inch cubes.

Step 2

In a large bowl, toss the tofu cubes with cornstarch to evenly coat them.

Step 3

Heat the vegetable oil in a non-stick or cast-iron skillet over medium-high heat. Add the tofu and cook until golden and crispy on all sides, about 6-8 minutes. Remove the tofu from the skillet and set aside.

Step 4

In a small bowl, whisk together the soy sauce, orange juice, orange zest, grated fresh ginger, minced garlic, maple syrup, rice vinegar, sesame oil, and sriracha (if using). Set aside.

Step 5

Cook the rice noodles according to the package instructions. Drain and rinse under cold water to prevent sticking.

Step 6

In the same skillet used for the tofu, pour in the prepared sauce and heat over medium heat until it starts to simmer gently.

Step 7

Add the cooked rice noodles to the skillet and toss to coat them evenly with the sauce.

Step 8

Gently fold the crispy tofu back into the skillet, stirring carefully to avoid breaking the tofu pieces. Cook for 2-3 minutes until everything is heated through.

Step 9

Divide the noodles into bowls. Garnish with sliced green onions and sesame seeds before serving.

Nutrition Facts

Serving size	988.9 grams (988.9g)

Amount per serving	% Daily Value*
Calories	1301

Total Fat 65.10g	83%
Saturated Fat 8.90g	45%
Polyunsaturated Fat 24.90g
Cholesterol 0mg	0%
Sodium 2483mg	108%
Total Carbohydrate 141.90g	52%
Dietary Fiber 10.70g	38%
Total Sugars 57.20g
Protein 54.50g	109%

Vitamin D 0IU	0%
Calcium 694mg	53%
Iron 8mg	45%
Potassium 1185mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.7%

Protein: 15.9%

Carbs: 41.4%