Orange Ginger Glazed Carrots

Brighten up your table with these Orange Ginger Glazed Carrots, a vibrant side dish that blends sweet, tangy, and aromatic flavors in every bite. Tender, evenly sliced carrots are coated in a luscious glaze made from fresh orange juice, zesty orange peel, warm honey, and a hint of spicy ginger, creating a perfectly balanced flavor profile. Finished with a glossy, caramelized coating, this dish is as visually appealing as it is delicious. Quick to prepare with just 10 minutes of prep and 20 minutes of cooking, these carrots make an elegant accompaniment to festive dinners or a simple yet satisfying side for any meal. Garnish with fresh parsley for a pop of color and an extra layer of freshness. Perfect for holiday tables or weeknight gatherings, this recipe is a healthy, flavorful upgrade to traditional glazed carrots.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 6 medium carrots
• 2 tablespoons unsalted butter
• 1 teaspoon fresh ginger
• 0.5 cup orange juice
• 1 teaspoon orange zest
• 2 tablespoons honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Peel and slice the carrots into evenly sized pieces, about 1/4-inch thick on the bias (diagonally).

Step 2

In a large skillet or sauté pan, melt the butter over medium heat.

Step 3

Add the grated ginger to the pan and sauté for about 30 seconds until fragrant.

Step 4

Stir in the orange juice, orange zest, honey, salt, and black pepper. Mix well to combine.

Step 5

Add the sliced carrots to the pan and toss to coat them evenly in the glaze.

Step 6

Reduce the heat to medium-low, cover the pan with a lid, and let the carrots cook for 10-12 minutes, stirring occasionally, until they are tender but not mushy.

Step 7

Remove the lid and increase the heat to medium-high. Cook for an additional 2-4 minutes, stirring frequently, until the glaze thickens and coats the carrots.

Step 8

Transfer the glazed carrots to a serving dish and garnish with freshly chopped parsley, if desired.

Step 9

Serve warm and enjoy!

Nutrition Facts

Serving size	601.3 grams (601.3g)

Amount per serving	% Daily Value*
Calories	559

Total Fat 25.50g	33%
Saturated Fat 14.20g	71%
Polyunsaturated Fat 0.40g
Cholesterol 62mg	21%
Sodium 1460mg	63%
Total Carbohydrate 86.50g	31%
Dietary Fiber 12.20g	44%
Total Sugars 63.40g
Protein 5.30g	11%

Vitamin D 0IU	0%
Calcium 157mg	12%
Iron 2mg	10%
Potassium 1551mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 3.6%

Carbs: 58.0%