Nutrition Facts for Orange ginger couscous

Orange Ginger Couscous

Bright, zesty, and irresistibly aromatic, Orange Ginger Couscous is a vibrant twist on a classic side dish that will elevate any meal. This quick and easy recipe pairs fluffy couscous with the bold flavors of fresh orange juice, zesty orange peel, and warm, spicy ginger, all tied together with a touch of honey for natural sweetness. Toasted almonds add a satisfying crunch, while fresh parsley brings a refreshing herbal note. Ready in just 15 minutes, this wholesome dish is perfect for weeknight dinners, holiday spreads, or as a light vegetarian main course. Serve it warm or at room temperature and watch as its citrus-ginger harmony delights your taste buds. Perfectly balanced and full of nutrients, Orange Ginger Couscous is the ultimate crowd-pleasing dish you didn’t know you needed!

Nutriscore Rating: 66/100
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Image of Orange Ginger Couscous
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup couscous
  • 1 cup fresh orange juice
  • 0.5 cup water
  • 2 tablespoons olive oil
  • 1 tablespoon fresh ginger
  • 1 teaspoon orange zest
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup toasted almonds
  • 2 tablespoons fresh parsley

Directions

Step 1

In a medium saucepan, combine the orange juice, water, olive oil, grated fresh ginger, orange zest, honey, salt, and black pepper. Bring the mixture to a boil over medium heat.

Step 2

Once the liquid begins boiling, remove the saucepan from heat and stir in the couscous. Cover the saucepan with a lid and let it sit for 5 minutes, allowing the couscous to absorb the liquid.

Step 3

After 5 minutes, fluff the couscous with a fork to separate the grains.

Step 4

Fold in the toasted almonds and chopped parsley gently to ensure even distribution.

Step 5

Taste and adjust seasoning, adding more salt and pepper if needed.

Step 6

Transfer the couscous to a serving dish and garnish with additional parsley or a sprinkle of orange zest, if desired.

Step 7

Serve warm or at room temperature as a flavorful side dish or a light vegetarian main.

Nutrition Facts

Serving size 627.4 grams (627.4g)
Amount per serving % Daily Value*
Calories 786
Total Fat 43.40g 56%
Saturated Fat 5.50g 28%
Polyunsaturated Fat 2.80g
Cholesterol 0mg 0%
Sodium 1493mg 65%
Total Carbohydrate 87.80g 32%
Dietary Fiber 7.50g 27%
Total Sugars 38.80g
Protein 14.60g 29%
Vitamin D 0IU 0%
Calcium 136mg 10%
Iron 3mg 16%
Potassium 865mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 7.3%
Carbs: 43.9%