Orange Ginger Brined Chicken

Infuse your next meal with bold, bright flavors with this Orange Ginger Brined Chicken recipe! Perfectly juicy and tender, this dish starts with an aromatic brine of fresh orange juice, zesty ginger, garlic, and soy sauce, complemented by a subtle sweetness from brown sugar. The brining process not only enhances the chicken’s natural flavors but also ensures moist results with every bite. Baked to golden perfection, the bone-in, skin-on chicken develops a crispy skin while staying succulent inside. Garnished with optional hints of orange zest and parsley, this easy yet impressive recipe is ideal for family dinners or entertaining guests. Pair it with roasted vegetables or a hearty salad for a complete meal that’s sure to impress.

Nutriscore Rating: 55/100

Prep Time:30 mins

Cook Time:50 mins

Total Time:80 mins

Servings: 6

Ingredients

• 2 cups orange juice
• 2 cups water
• 0.25 cups kosher salt
• 0.25 cups brown sugar
• 3 tablespoons fresh ginger
• 3 units garlic cloves, minced
• 2 tablespoons soy sauce
• 1 tablespoon black peppercorns
• 4 pounds bone-in, skin-on chicken pieces (thighs, drumsticks, or breasts)
• 2 tablespoons olive oil
• 1 teaspoon ground black pepper
• 1 tablespoon orange zest (optional garnish)
• 1 tablespoon chopped fresh parsley (optional garnish)

Directions

Step 1

In a large bowl or pot, combine the orange juice, water, kosher salt, and brown sugar. Stir until the salt and sugar are fully dissolved.

Step 2

Add the fresh ginger, minced garlic, soy sauce, and black peppercorns to the brine mixture.

Step 3

Place the chicken pieces into the brine, making sure they are fully submerged. Cover the bowl and refrigerate for at least 4 hours, or ideally overnight (8-12 hours).

Step 4

After brining, remove the chicken from the liquid and pat it dry with paper towels. Discard the brine.

Step 5

Preheat your oven to 400°F (200°C). Lightly oil a baking dish or sheet pan.

Step 6

Rub the chicken pieces with olive oil and sprinkle with ground black pepper.

Step 7

Arrange the chicken on the prepared baking dish or sheet pan, skin-side up. Bake in the preheated oven for 40-50 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.

Step 8

Allow the chicken to rest for 5-10 minutes before serving.

Step 9

For garnish, sprinkle with orange zest and chopped fresh parsley if desired. Serve warm with your choice of side dishes.

Nutrition Facts

Serving size	2993.8 grams (2993.8g)

Amount per serving	% Daily Value*
Calories	4603

Total Fat 311.60g	399%
Saturated Fat 82.50g	413%
Polyunsaturated Fat 2.80g
Cholesterol 1452mg	484%
Sodium 29299mg	1274%
Total Carbohydrate 101.50g	37%
Dietary Fiber 4.90g	18%
Total Sugars 76.00g
Protein 335.40g	671%

Vitamin D 91IU	454%
Calcium 375mg	29%
Iron 19mg	107%
Potassium 4770mg	101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 29.5%

Carbs: 8.9%