Nutrition Facts for Orange ginger beef

Orange Ginger Beef

Bring bold, vibrant flavors to your dinner table with this irresistible Orange Ginger Beef recipe. Tender slices of beef flank steak are coated in cornstarch and seared to perfection, then simmered in a luscious sauce made from freshly squeezed orange juice, savory soy sauce, sweet brown sugar, and aromatic fresh ginger and garlic. Thinly sliced red bell peppers add a crisp, colorful crunch, while a finishing drizzle of sesame oil and a garnish of green onions elevate this dish with a fragrant flair. Ready in just 30 minutes, this stir-fry is the perfect combination of sweet, tangy, and savory, making it a crowd-pleaser for busy weeknights or special occasions. Serve over steamed rice or noodles for a restaurant-quality meal at home! Keywords: orange ginger beef, stir-fry, quick dinner, Asian-inspired, beef flank recipe, citrus glaze.

Nutriscore Rating: 71/100
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Image of Orange Ginger Beef
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound beef flank steak
  • 2 tablespoons cornstarch
  • 1 cup orange juice, freshly squeezed
  • 0.25 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon fresh ginger, grated
  • 3 cloves garlic, minced
  • 1 teaspoon orange zest
  • 1 red bell pepper, thinly sliced
  • 3 stalks green onion, sliced
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 0.25 cup water
  • 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

Thinly slice the beef flank steak against the grain into bite-sized strips. Pat dry with paper towels and toss with 2 tablespoons of cornstarch until well coated. Set aside.

Step 2

In a small bowl, whisk together the orange juice, soy sauce, brown sugar, grated ginger, minced garlic, orange zest, and 1/4 cup of water. Set aside.

Step 3

Heat a large skillet or wok over medium-high heat and add 1 tablespoon of vegetable oil. Once hot, add the beef in a single layer, cooking in batches if necessary to avoid overcrowding. Sear the beef on each side for 1-2 minutes until browned but not fully cooked through. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the sliced red bell pepper and stir-fry for about 2 minutes until slightly softened.

Step 5

Return the beef to the skillet, then pour the orange-ginger sauce over the mixture. Stir well to combine and bring the sauce to a simmer. Cook for 3-4 minutes, stirring occasionally, until the sauce thickens and coats the beef.

Step 6

Drizzle with sesame oil and toss to combine. Remove from heat.

Step 7

Garnish with sliced green onions and sesame seeds, if desired. Serve hot over steamed rice or noodles.

Nutrition Facts

Serving size 1059.3 grams (1059.3g)
Amount per serving % Daily Value*
Calories 1576
Total Fat 85.10g 109%
Saturated Fat 23.20g 116%
Polyunsaturated Fat 22.70g
Cholesterol 318mg 106%
Sodium 2591mg 113%
Total Carbohydrate 76.40g 28%
Dietary Fiber 5.70g 20%
Total Sugars 43.30g
Protein 134.00g 268%
Vitamin D 0IU 0%
Calcium 203mg 16%
Iron 15mg 85%
Potassium 2627mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%
Protein: 33.3%
Carbs: 19.0%