Orange Fruity Tuty Delight

Dive into the refreshing symphony of flavors with this Orange Fruity Tuty Delight, a no-bake treat that perfectly balances creamy, crunchy, and fruity textures! Featuring juicy bites of oranges, strawberries, blueberries, and kiwi layered with velvety Greek yogurt sweetened with honey, this vibrant creation is a feast for both the eyes and the palate. A sprinkle of granola adds a satisfying crunch, while an optional garnish of mint leaves lends a hint of freshness to every bite. Ready in just 20 minutes, this easy-to-make parfait is ideal for breakfast, a light dessert, or an indulgent snack. Bursting with natural sweetness and wholesome ingredients, this layered fruit parfait will become your go-to choice for healthy and flavorful indulgence.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 3 pieces Oranges
• 2 cups Greek yogurt (plain or vanilla)
• 3 tablespoons Honey
• 1 cup Strawberries
• 1 cup Blueberries
• 2 pieces Kiwi
• 1 cup Granola
• 5 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Wash all the fruits thoroughly and pat them dry.

Step 2

Peel the oranges and cut them into bite-sized pieces, being careful to remove any seeds.

Step 3

Slice the strawberries into quarters and peel and dice the kiwis into small cubes.

Step 4

In a mixing bowl, combine the Greek yogurt and honey. Stir until smooth and well mixed.

Step 5

In serving glasses or bowls, layer the ingredients starting with a spoonful of the orange yogurt mixture.

Step 6

Add a layer of granola, followed by a mix of orange pieces, strawberries, blueberries, and kiwi.

Step 7

Repeat the layers until the glass or bowl is filled, finishing with a dollop of the orange yogurt mixture on top.

Step 8

Garnish with a sprinkle of granola and a fresh mint leaf for an extra touch of vibrancy.

Step 9

Serve immediately and enjoy your Orange Fruity Tuty Delight!

Nutrition Facts

Serving size	1510.5 grams (1510.5g)

Amount per serving	% Daily Value*
Calories	1543

Total Fat 34.90g	45%
Saturated Fat 6.20g	31%
Polyunsaturated Fat 0.00g
Cholesterol 16mg	5%
Sodium 214mg	9%
Total Carbohydrate 240.30g	87%
Dietary Fiber 30.70g	110%
Total Sugars 162.20g
Protein 56.70g	113%

Vitamin D 0IU	0%
Calcium 703mg	54%
Iron 7mg	41%
Potassium 1968mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%

Protein: 15.1%

Carbs: 64.0%