Orange Fluff Salad

Indulge in the creamy, nostalgic delight of Orange Fluff Salad, a no-bake dessert that's as easy to make as it is to love. Bursting with citrusy flavor from instant orange gelatin, this crowd-pleasing favorite combines the tangy richness of cottage cheese, the sweetness of mandarin oranges and pineapple, and the airy texture of whipped topping. Mini marshmallows bring a fun, pillowy chew to every bite, while the quick 15-minute prep makes this a go-to recipe for busy weeknights, summer gatherings, or holiday buffets. Perfectly chilled and refreshingly light, this retro-inspired dessert salad is guaranteed to brighten any table!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 3 oz Instant orange gelatin mix
• 1 cup Boiling water
• 1 cup Cold water
• 8 oz Whipped topping (thawed)
• 16 oz Cottage cheese
• 15 oz Canned mandarin oranges (drained)
• 20 oz Crushed pineapple (drained)
• 2 cups Mini marshmallows

Directions

Step 1

In a large mixing bowl, combine the orange gelatin mix and the boiling water. Stir well until the gelatin is fully dissolved, about 2 minutes.

Step 2

Add the cold water to the dissolved gelatin mixture and stir to combine. Set the mixture aside and allow it to cool to room temperature.

Step 3

Once the gelatin has cooled, fold in the whipped topping. Gently stir until the mixture is smooth and uniformly combined.

Step 4

Add the cottage cheese to the bowl and stir gently to incorporate it into the fluffy mixture.

Step 5

Gently fold in the drained mandarin oranges and crushed pineapple, ensuring the fruit is evenly distributed throughout the salad.

Step 6

Add the mini marshmallows and fold them carefully into the mixture, ensuring they are evenly mixed without deflating the fluffy texture.

Step 7

Cover the bowl with plastic wrap and refrigerate the salad for at least 2 hours, or until well-chilled and set.

Step 8

Before serving, give the salad a light stir and spoon it into a serving dish or individual bowls. Optionally, garnish with a few additional mandarin orange segments or mini marshmallows for presentation.

Nutrition Facts

Serving size	2343.7 grams (2343.7g)

Amount per serving	% Daily Value*
Calories	1988

Total Fat 38.50g	49%
Saturated Fat 26.90g	135%
Polyunsaturated Fat 0.30g
Cholesterol 41mg	14%
Sodium 1415mg	62%
Total Carbohydrate 390.50g	142%
Dietary Fiber 10.20g	36%
Total Sugars 318.70g
Protein 34.90g	70%

Vitamin D 18IU	91%
Calcium 349mg	27%
Iron 2mg	12%
Potassium 1222mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.9%

Protein: 6.8%

Carbs: 76.3%