Nutrition Facts for Orange dream cups oamc

Orange Dream Cups Oamc

Cool, creamy, and irresistibly refreshing, these Orange Dream Cups OAMC (Once A Month Cooking) are the ultimate no-bake dessert for busy schedules and citrus lovers alike. Featuring a luscious blend of orange juice concentrate, velvety vanilla yogurt, and fluffy whipped topping, these frozen treats are nestled in buttery mini graham cracker pie crusts for the perfect single-serve indulgence. A hint of grated orange zest adds a burst of bright, aromatic flavor, while their freezer-friendly preparation makes them an ideal make-ahead dessert for any occasion. Enjoy straight from the freezer or slightly softened for a melt-in-your-mouth experience that tastes just like a dreamy creamsicle pie. Perfect for summer gatherings, family treats, or simply satisfying your citrus cravings any time of the year!

Nutriscore Rating: 53/100
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Image of Orange Dream Cups Oamc
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 12 ounces orange juice concentrate
  • 2 cups vanilla yogurt
  • 8 ounces whipped topping (thawed)
  • 6 pieces mini graham cracker pie crusts
  • 1 teaspoon grated orange zest
  • 6 sheets plastic wrap
  • 1 piece freezer-safe container

Directions

Step 1

In a large mixing bowl, combine the orange juice concentrate and vanilla yogurt. Whisk together until fully blended and smooth.

Step 2

Gently fold in the whipped topping. Continue folding until the mixture is consistent and creamy, with no streaks of whipped topping visible.

Step 3

Sprinkle the grated orange zest into the mixture and fold it in evenly.

Step 4

Scoop the orange mixture evenly into the 6 mini graham cracker pie crusts. Fill each one to the brim, smoothing the top with the back of a spoon or spatula.

Step 5

Cover each pie crust with a sheet of plastic wrap to prevent frost from forming during freezing.

Step 6

Place the covered orange dream cups into a freezer-safe container, stacking carefully if necessary.

Step 7

Freeze the pies for at least 4 hours or until firm. These can be stored in the freezer for up to 2 months.

Step 8

When ready to serve, remove the orange dream cups from the freezer and let them sit at room temperature for 5-10 minutes to soften slightly.

Step 9

Serve as they are or garnish with additional whipped topping and a sprinkle of orange zest for a decorative touch.

Nutrition Facts

Serving size 1315 grams (1315.0g)
Amount per serving % Daily Value*
Calories 2601
Total Fat 69.40g 89%
Saturated Fat 44.90g 225%
Polyunsaturated Fat NaNg
Cholesterol 33mg 11%
Sodium 942mg 41%
Total Carbohydrate 460.80g 168%
Dietary Fiber 1.90g 7%
Total Sugars 364.10g
Protein 28.80g 58%
Vitamin D 8IU 41%
Calcium 733mg 56%
Iron 3mg 18%
Potassium 2145mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%
Protein: 4.5%
Carbs: 71.4%