Orange Delight Salad
Brighten up your table with this refreshing and vibrant Orange Delight Salad, a quick and healthy recipe that combines the natural sweetness of fresh oranges with the creamy richness of Greek yogurt. This no-cook salad is elevated with a drizzle of honey, a hint of vanilla, and a dash of warming cinnamon, making it a flavorful treat for both the eyes and the palate. Crunchy slivered almonds add texture, while freshly chopped mint leaves provide a pop of color and a burst of freshness. Perfect as a light dessert, a palate-cleansing side dish, or even a zesty addition to brunch, this 15-minute recipe is as versatile as it is delicious. Make it extra dreamy by serving it chilled—ideal for warm-weather gatherings or a quick weekday indulgence.
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Ingredients
- 4 fresh oranges
- 1 cup Greek yogurt
- 2 tablespoons honey
- 1 quarter cup slivered almonds
- 5 leaves mint leaves
- 0.5 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
Directions
Step 1
Peel the oranges and remove as much of the white pith as possible. Slice the oranges into thin rounds or bite-sized segments and place them in a large bowl.
Step 2
In a separate small bowl, mix together the Greek yogurt, honey, ground cinnamon, and vanilla extract until smooth and well combined.
Step 3
Drizzle the yogurt dressing over the orange slices and gently toss to coat the oranges evenly.
Step 4
Sprinkle the slivered almonds over the salad for a bit of crunch.
Step 5
Finely chop the mint leaves and sprinkle them on top as a garnish for added freshness.
Step 6
Serve immediately or refrigerate for up to 1 hour before serving for a chilled version.
Nutrition Facts
| Serving size | 956 grams (956.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1315 |
| Total Fat 68.70g | 88% |
| Saturated Fat 5.40g | 27% |
| Cholesterol 8mg | 3% |
| Sodium 83mg | 4% |
| Total Carbohydrate 136.20g | 50% |
| Dietary Fiber 27.50g | 98% |
| Total Sugars 94.90g | |
| Protein 49.80g | 100% |
| Vitamin D 0IU | 0% |
| Calcium 695mg | 53% |
| Iron 6mg | 35% |
| Potassium 2240mg | 48% |
Source of Calories