Nutrition Facts for Orange daikon salad

Orange Daikon Salad

Brighten up your table with this refreshing and vibrant Orange Daikon Salad, a healthy and flavorful combination of crisp daikon radish, juicy orange segments, and tender baby spinach. Tossed in a zesty citrus dressing made with fresh orange juice, lemon, and honey, this salad strikes the perfect balance between sweet and tangy. A sprinkling of fresh mint leaves adds a pop of herbal freshness, while optional toasted sesame seeds bring a hint of nuttiness and crunch. Ready in just 15 minutes, this no-cook salad is perfect for a quick lunch, a light appetizer, or a stunning side dish to complement any meal. Packed with nutrients and bursting with flavor, this easy-to-make salad is sure to become your new go-to for a refreshing, guilt-free treat!

Nutriscore Rating: 76/100
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Image of Orange Daikon Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 medium (about 10-12 inches) Daikon radish
  • 2 large Oranges
  • 2 cups Baby spinach
  • 3 tablespoons Olive oil
  • 3 tablespoons Fresh orange juice
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons (chopped) Fresh mint leaves
  • 1 tablespoon (toasted, optional) Sesame seeds

Directions

Step 1

Peel and slice the daikon radish into thin rounds or half-moons, depending on your preference. Use a mandoline slicer if available for uniform cuts.

Step 2

Peel the oranges, removing as much of the white pith as possible. Cut the oranges into segments, or slice them into thin rounds.

Step 3

In a large mixing bowl, combine the sliced daikon radish, orange segments, and baby spinach.

Step 4

In a small bowl, prepare the dressing by whisking together the olive oil, fresh orange juice, lemon juice, honey, salt, and black pepper until well combined.

Step 5

Drizzle the dressing over the salad mixture and toss gently to coat all the ingredients evenly.

Step 6

Sprinkle the chopped fresh mint leaves over the salad for a burst of freshness.

Step 7

If desired, sprinkle toasted sesame seeds on top for added texture and flavor.

Step 8

Serve immediately or let the salad sit for 5-10 minutes to allow the flavors to meld together before serving. Enjoy!

Nutrition Facts

Serving size 714.7 grams (714.7g)
Amount per serving % Daily Value*
Calories 716
Total Fat 52.20g 67%
Saturated Fat 8.50g 43%
Polyunsaturated Fat 7.40g
Cholesterol 3mg 1%
Sodium 1505mg 65%
Total Carbohydrate 61.20g 22%
Dietary Fiber 13.60g 49%
Total Sugars 38.60g
Protein 8.20g 16%
Vitamin D 0IU 0%
Calcium 279mg 21%
Iron 4mg 23%
Potassium 1149mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%
Protein: 4.4%
Carbs: 32.8%