Nutrition Facts for Orange creamsicle smoothie

Orange Creamsicle Smoothie

Indulge in a refreshing burst of citrusy sweetness with this Orange Creamsicle Smoothie, a creamy blend that perfectly captures the nostalgic flavors of a classic creamsicle treat. Made with fresh orange juice, a frozen banana for natural sweetness, and vanilla Greek yogurt for a velvety texture, this smoothie feels like dessert but is packed with wholesome ingredients. A splash of unsweetened almond milk keeps it dairy-light, while a hint of orange zest elevates its vibrant flavor profile. Ready in just 5 minutes, this smoothie is a deliciously healthy breakfast option or a quick midday pick-me-up. Add a drizzle of honey or maple syrup for customizable sweetness and enjoy an irresistibly frosty, fruit-packed drink that’s as satisfying as it is simple to prepare.

Nutriscore Rating: 72/100
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Image of Orange Creamsicle Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Fresh orange juice
  • 1 medium Frozen banana
  • 1 cup Vanilla Greek yogurt
  • 0.5 cup Unsweetened almond milk
  • 1 tablespoon Honey or maple syrup (optional)
  • 0.5 teaspoon Orange zest
  • 5 pieces Ice cubes

Directions

Step 1

Peel the banana and break it into chunks for easier blending.

Step 2

In a blender, combine fresh orange juice, frozen banana, vanilla Greek yogurt, unsweetened almond milk, and orange zest.

Step 3

Add honey or maple syrup if you prefer a sweeter smoothie.

Step 4

Throw in the ice cubes for a thicker, frosty texture.

Step 5

Blend until smooth and creamy, about 30–60 seconds.

Step 6

Taste and adjust sweetness, if needed, by adding a little more honey or maple syrup.

Step 7

Pour the smoothie into two glasses and serve immediately for the best flavor and texture.

Nutrition Facts

Serving size 906.5 grams (906.5g)
Amount per serving % Daily Value*
Calories 503
Total Fat 2.80g 4%
Saturated Fat 0.30g 2%
Polyunsaturated Fat 0.40g
Cholesterol 16mg 5%
Sodium 157mg 7%
Total Carbohydrate 96.30g 35%
Dietary Fiber 4.20g 15%
Total Sugars 73.00g
Protein 28.70g 57%
Vitamin D 44IU 219%
Calcium 487mg 37%
Iron 1mg 6%
Potassium 1262mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 21.9%
Carbs: 73.3%