Nutrition Facts for Orange cream fruit salad

Orange Cream Fruit Salad

Indulge in the refreshing harmony of flavors with this Orange Cream Fruit Salad, a perfect blend of juicy fruits and a luscious citrus-infused dressing. This easy-to-make recipe combines sweet mandarin oranges, tangy pineapple chunks, crisp grapes, and fresh strawberries with fluffy mini marshmallows for a delightful burst of texture and taste. The creamy dressing, made with vanilla yogurt, orange juice, and a touch of honey, folded with whipped cream, delivers a light and velvety finish that perfectly complements the vibrant fruit medley. Quick to prep in just 15 minutes and served chilled, this no-cook dish is a must-have for summer gatherings, potlucks, or a refreshing dessert. Bring a pop of color and a punch of flavor to your table with this irresistible creamy fruit salad!

Nutriscore Rating: 70/100
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Image of Orange Cream Fruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups mandarin oranges
  • 2 cups pineapple chunks
  • 1.5 cups grapes
  • 1 cup strawberries
  • 1 cup marshmallows, mini
  • 1 cup vanilla yogurt
  • 0.5 cup orange juice
  • 2 tablespoons honey
  • 1 cup whipped cream

Directions

Step 1

Wash and dry all fresh fruit thoroughly.

Step 2

Slice strawberries into thin slices and halve the grapes. Set aside.

Step 3

In a large mixing bowl, combine mandarin oranges, pineapple chunks, grapes, and strawberries.

Step 4

Add the mini marshmallows to the fruit mixture and gently stir to distribute evenly.

Step 5

In a medium bowl, prepare the dressing by whisking together vanilla yogurt, orange juice, and honey until smooth and creamy.

Step 6

Fold whipped cream gently into the yogurt mixture to create a light, fluffy dressing.

Step 7

Pour the orange cream dressing over the fruit and marshmallow mixture, then gently toss until all ingredients are evenly coated.

Step 8

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to marry.

Step 9

Serve chilled and enjoy this creamy, citrusy fruit salad as a dessert or side dish!

Nutrition Facts

Serving size 1564 grams (1564.0g)
Amount per serving % Daily Value*
Calories 1403
Total Fat 21.90g 28%
Saturated Fat 12.60g 63%
Polyunsaturated Fat 0.70g
Cholesterol 59mg 20%
Sodium 267mg 12%
Total Carbohydrate 298.60g 109%
Dietary Fiber 16.00g 57%
Total Sugars 247.80g
Protein 20.10g 40%
Vitamin D 28IU 141%
Calcium 560mg 43%
Iron 3mg 18%
Potassium 2174mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%
Protein: 5.5%
Carbs: 81.1%