Orange Cinnamon Tea Blend

Elevate your tea time with this Orange Cinnamon Tea Blend, a comforting infusion that combines the zesty brightness of fresh orange peel, the warm spice of a cinnamon stick, and the robust depth of black tea leaves. In just 15 minutes, this aromatic recipe delivers a perfectly balanced brew that’s ideal for cozy mornings or relaxing evenings. Sweeten with a drizzle of honey for a touch of natural sweetness, and you have a soothing, antioxidant-rich beverage to enjoy any time of year. Whether you’re embracing cooler fall weather or simply craving a flavorful cup of tea, this easy-to-make blend is sure to delight your senses and warm your spirit.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 tablespoons Orange peel
• 1 piece Cinnamon stick
• 2 teaspoons Black tea leaves
• 1 teaspoon Honey (optional)
• 2 cups Water

Directions

Step 1

Peel a fresh orange, ensuring you only take the outer zest and not the bitter white pith. Chop the peel into small strips if necessary.

Step 2

In a medium saucepan, combine water, orange peel, and the cinnamon stick. Bring the mixture to a gentle boil over medium heat.

Step 3

Lower the heat and let the mixture simmer for 5 minutes to infuse the flavors.

Step 4

Turn off the heat and add the black tea leaves to the saucepan. Cover and allow the tea to steep for 3-4 minutes.

Step 5

Strain the tea into cups, discarding the solids.

Step 6

Sweeten with honey if desired and stir to combine. Serve immediately and enjoy the warm, fragrant flavors.

Nutrition Facts

Serving size	519.4 grams (519.4g)

Amount per serving	% Daily Value*
Calories	28

Total Fat 0.10g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 7.30g	3%
Dietary Fiber 0.50g	2%
Total Sugars 6.20g
Protein 0.50g	1%

Vitamin D 0IU	0%
Calcium 82mg	6%
Iron 0mg	1%
Potassium 65mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 6.2%

Carbs: 91.0%