Nutrition Facts for Orange chipotle pork chops

Orange Chipotle Pork Chops

Elevate your weeknight dinner game with these irresistible Orange Chipotle Pork Chops, a perfect blend of sweet citrus and smoky heat! Juicy pork chops are marinated in a vibrant mix of fresh orange juice, honey, soy sauce, and the bold kick of chipotle peppers, then seared to golden perfection. The marinade doubles as a flavorful glaze, infusing every bite with zesty orange and spicy undertones. With just 15 minutes of prep and a quick 20-minute cook time, this recipe is both easy and packed with gourmet flair. Garnished with fresh cilantro and orange slices, these chops are as visually stunning as they are delicious. Serve them with rice, roasted veggies, or a crisp salad for an unforgettable feast. Perfect for busy weeknights or impressive entertaining, this dish will undoubtedly become a family favorite!

Nutriscore Rating: 67/100
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Image of Orange Chipotle Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops (bone-in or boneless, 1 inch thick)
  • 0.5 cups Fresh orange juice
  • 1 tablespoon Orange zest
  • 1 tablespoon Chipotle peppers in adobo sauce (chopped)
  • 3 pieces Garlic cloves (minced)
  • 2 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 2 tablespoons Cooking oil (such as vegetable or canola oil)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 4 pieces Orange slices (optional, for garnish)

Directions

Step 1

In a medium mixing bowl, whisk together the orange juice, orange zest, chipotle peppers, minced garlic, honey, soy sauce, salt, and black pepper to create the marinade.

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish and refrigerate for at least 1 hour or up to 8 hours for maximum flavor.

Step 3

Remove the pork chops from the marinade, allowing any excess marinade to drip off. Reserve the marinade for cooking later.

Step 4

Heat a large skillet or grill pan over medium-high heat. Add the cooking oil and let it heat until it shimmers.

Step 5

Place the pork chops in the skillet or pan and sear for 3-4 minutes per side until they develop a golden-brown crust.

Step 6

Reduce the heat to medium-low and pour the reserved marinade into the skillet. Cover with a lid and let the pork chops cook for an additional 8-10 minutes, or until they reach an internal temperature of 145°F (63°C).

Step 7

Once cooked, remove the pork chops from the skillet and let them rest for 5 minutes before serving to retain their juices.

Step 8

Garnish with chopped cilantro and orange slices before serving. Pair with a side of rice, roasted vegetables, or a fresh salad for a complete meal.

Nutrition Facts

Serving size 1074.5 grams (1074.5g)
Amount per serving % Daily Value*
Calories 1502
Total Fat 85.50g 110%
Saturated Fat 22.20g 111%
Polyunsaturated Fat 0.10g
Cholesterol 300mg 100%
Sodium 3905mg 170%
Total Carbohydrate 72.00g 26%
Dietary Fiber 6.40g 23%
Total Sugars 57.40g
Protein 114.90g 230%
Vitamin D 0IU 0%
Calcium 192mg 15%
Iron 6mg 32%
Potassium 2175mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 30.3%
Carbs: 19.0%