Orange Chicken with Fruited Rice

Delight your taste buds with this vibrant and flavor-packed Orange Chicken with Fruited Rice—a perfect fusion of sweet, savory, and tangy elements. Tender, juicy chicken breasts are seared to golden perfection and glazed in a zesty orange sauce infused with soy, garlic, and ginger for a citrusy, aromatic bite. The accompanying fruited rice is a fragrant medley of fluffy white rice, sweet raisins, and diced dried apricots, simmered in savory chicken broth and finished with the fresh crunch of scallions. Topped with a sprinkle of sesame seeds for a nutty finish, this dish combines rich textures and bright flavors in every bite. Ideal for weeknight dinners or special occasions, this quick-to-prepare, 60-minute recipe is guaranteed to impress both family and guests. Keywords: orange chicken, fruited rice, chicken recipes, citrus glaze, easy weeknight dinner, sweet and savory meals, dried fruit recipes.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 pieces Chicken breast
• 1 cup Orange juice
• 0.25 cup Soy sauce
• 2 tablespoons Brown sugar
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 2 tablespoons Vegetable oil
• 1 teaspoon Ginger, grated
• 2 cloves Garlic, minced
• 1 cup White rice, uncooked
• 2 cups Chicken broth
• 0.5 cup Raisins
• 0.5 cup Diced dried apricots
• 2 stalks Scallions, sliced
• 1 tablespoon Sesame seeds

Directions

Step 1

Start by preparing the orange chicken sauce. In a small bowl, mix together orange juice, soy sauce, brown sugar, grated ginger, and minced garlic. Set aside.

Step 2

In another small bowl, mix the cornstarch with the water until smooth. This will be used later to thicken the sauce.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes on each side until golden brown and fully cooked. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the prepared orange sauce mixture and bring it to a simmer. Stir frequently, and then slowly whisk in the cornstarch slurry. Continue to stir as the sauce thickens, about 2-3 minutes.

Step 5

Return the cooked chicken to the skillet, toss it in the orange sauce until evenly coated, and simmer for another 2 minutes. Keep the skillet warm while you prepare the fruited rice.

Step 6

For the fruited rice, rinse the uncooked white rice under cold water until the water runs clear. In a medium saucepan, bring the chicken broth to a boil over medium-high heat.

Step 7

Add the rinsed rice, raisins, and diced dried apricots to the saucepan. Stir once, lower the heat to a simmer, and cover the pan with a lid. Cook for 15-18 minutes, or until the rice is tender and the liquid has been absorbed.

Step 8

Once the rice is cooked, fluff it with a fork and stir in the sliced scallions.

Step 9

To serve, place a portion of the fruited rice on each plate, top with an orange chicken breast, and garnish with sesame seeds. Enjoy!

Nutrition Facts

Serving size	1761.7 grams (1761.7g)

Amount per serving	% Daily Value*
Calories	2441

Total Fat 51.20g	66%
Saturated Fat 8.90g	45%
Polyunsaturated Fat 21.40g
Cholesterol 413mg	138%
Sodium 5040mg	219%
Total Carbohydrate 336.10g	122%
Dietary Fiber 14.40g	51%
Total Sugars 132.20g
Protein 170.30g	341%

Vitamin D 0IU	0%
Calcium 331mg	25%
Iron 10mg	53%
Potassium 4301mg	92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%

Protein: 27.4%

Carbs: 54.1%