Orange Chicken Stir Fry

Brighten up your dinner routine with this vibrant Orange Chicken Stir Fry, a quick and wholesome meal bursting with fresh citrus flavor and colorful veggies. Tender chicken breast is marinated in soy sauce and cornstarch for a silky texture, then sautéed to golden perfection. A tangy-sweet orange sauce made with freshly squeezed orange juice, honey, and zesty ginger coats every bite of crisp broccoli, bell peppers, and carrots. Ready in just 30 minutes, this easy stir fry is perfect for weeknights and pairs beautifully with steamed rice or noodles. Garnished with green onions and sesame seeds, it's a delightful balance of sweet, savory, and nutritious—perfect for satisfying your takeout cravings at home.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 lb chicken breast
• 2 tbsp cornstarch
• 2 tbsp soy sauce
• 1 cup orange juice
• 1 tsp orange zest
• 3 tbsp honey
• 1 tbsp rice vinegar
• 3 cloves garlic
• 1 tsp ginger
• 2 tbsp vegetable oil
• 2 cups broccoli florets
• 1 red bell pepper
• 1 carrot
• 2 green onion
• 1 tsp sesame seeds

Directions

Step 1

Cut the chicken breast into bite-sized pieces and toss with 2 tablespoons of cornstarch and 2 tablespoons of soy sauce. Set aside to marinate for 10 minutes.

Step 2

In a small bowl, whisk together the orange juice, orange zest, honey, rice vinegar, and 1 tablespoon of soy sauce. Set aside.

Step 3

Mince the garlic and grate the ginger.

Step 4

Slice the red bell pepper and carrot into thin strips, chop the broccoli into bite-sized florets, and thinly slice the green onion.

Step 5

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 4-5 minutes until golden and cooked through. Remove from the skillet and set aside.

Step 6

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the garlic and ginger, cooking for 30 seconds until fragrant.

Step 7

Toss in the broccoli, red bell pepper, and carrot, stirring frequently for 5-6 minutes, until the vegetables are tender-crisp.

Step 8

Return the chicken to the skillet and pour in the orange sauce. Stir to coat the chicken and vegetables evenly. Cook for 2-3 minutes until the sauce thickens slightly.

Step 9

Garnish with sliced green onions and sesame seeds before serving.

Step 10

Serve hot over steamed rice or noodles.

Nutrition Facts

Serving size	1246.2 grams (1246.2g)

Amount per serving	% Daily Value*
Calories	1403

Total Fat 45.60g	58%
Saturated Fat 8.10g	41%
Polyunsaturated Fat 19.90g
Cholesterol 390mg	130%
Sodium 2735mg	119%
Total Carbohydrate 117.90g	43%
Dietary Fiber 10.70g	38%
Total Sugars 80.60g
Protein 142.00g	284%

Vitamin D 0IU	0%
Calcium 241mg	19%
Iron 6mg	34%
Potassium 2384mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 39.2%

Carbs: 32.5%