Orange Carrots

Elevate your side dish game with these vibrant Orange Carrots, a delightful blend of sweet, citrusy, and savory flavors. Freshly sliced carrots are simmered in a luscious orange juice and honey glaze, enhanced with the brightness of orange zest and the richness of unsalted butter. The recipe is quick and easy, taking just 30 minutes from start to finish, making it perfect for weeknight dinners or holiday tables. As the glaze thickens, it transforms the carrots into a glossy and irresistible masterpiece, seasoned perfectly with salt, black pepper, and an optional fresh parsley garnish for a touch of elegance. Packed with seasonal freshness, this recipe is a true celebration of simplicity and flavor. Perfect for serving four, these glazed Orange Carrots are sure to be your new go-to dish for any occasion!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams carrots
• 120 milliliters fresh orange juice
• 1 teaspoon orange zest
• 30 grams unsalted butter
• 1 tablespoon honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Wash and peel the carrots. Slice them diagonally into uniform pieces about 1/4 inch thick for even cooking.

Step 2

In a large skillet or pan, melt the butter over medium heat.

Step 3

Add the sliced carrots to the pan and sauté for 3-4 minutes, stirring occasionally, until they start to soften.

Step 4

Pour in the fresh orange juice and add the orange zest, honey, salt, and black pepper. Stir to combine.

Step 5

Reduce the heat to low, cover the pan with a lid, and let the carrots simmer for 10-12 minutes or until tender, stirring occasionally.

Step 6

Remove the lid and increase the heat to medium-high. Allow the liquid to reduce and thicken into a glaze, about 3-4 minutes.

Step 7

Taste and adjust seasoning if needed. Transfer the glazed carrots to a serving dish.

Step 8

Garnish with fresh parsley, if desired, and serve warm.

Nutrition Facts

Serving size	680.2 grams (680.2g)

Amount per serving	% Daily Value*
Calories	549

Total Fat 27.40g	35%
Saturated Fat 15.20g	76%
Polyunsaturated Fat 0.50g
Cholesterol 66mg	22%
Sodium 1531mg	67%
Total Carbohydrate 78.40g	29%
Dietary Fiber 15.00g	54%
Total Sugars 50.80g
Protein 6.10g	12%

Vitamin D 0IU	0%
Calcium 190mg	15%
Iron 2mg	11%
Potassium 1858mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%

Protein: 4.2%

Carbs: 53.6%