Nutrition Facts for Orange butter carrots

Orange Butter Carrots

Elevate your side dish game with these irresistible Orange Butter Carrots! Featuring tender carrots coated in a silky, citrus-infused butter glaze, this recipe strikes the perfect balance between sweet and savory. Fresh orange juice, honey, and a touch of zest lend vibrant, tangy notes, while a hint of black pepper adds subtle warmth. Ready in just 30 minutes, this simple yet sophisticated dish is perfect for busy weeknights or special occasions alike. Garnished with fresh parsley for a pop of color, these glazed carrots are a crowd-pleasing addition to any meal. With seasonal flavors and minimal effort, Orange Butter Carrots are an easy way to brighten your table.

Nutriscore Rating: 69/100
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Image of Orange Butter Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Carrots
  • 60 grams Unsalted butter
  • 120 ml Fresh orange juice
  • 2 tablespoons Honey
  • 1 teaspoon Orange zest
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and cut them into even-sized sticks or rounds, approximately 1/4 inch thick.

Step 2

In a large skillet or saucepan, melt the butter over medium heat until it starts to foam.

Step 3

Add the carrots to the pan and toss to coat them evenly in the butter. Sauté for 3-4 minutes, stirring occasionally.

Step 4

Reduce the heat to medium-low and pour in the orange juice. Stir in the honey and orange zest until well combined.

Step 5

Season with salt and ground black pepper. Cover the pan with a lid and let the carrots simmer for 10-12 minutes, or until they are tender but not mushy. Stir occasionally to ensure even cooking.

Step 6

Once the carrots are tender, remove the lid and increase the heat to medium-high. Cook for an additional 2-3 minutes, allowing the glaze to thicken slightly.

Step 7

Remove from heat and transfer the orange butter carrots to a serving dish.

Step 8

Garnish with fresh parsley, if desired, and serve warm.

Nutrition Facts

Serving size 731.2 grams (731.2g)
Amount per serving % Daily Value*
Calories 831
Total Fat 53.20g 68%
Saturated Fat 30.20g 151%
Polyunsaturated Fat 0.50g
Cholesterol 133mg 44%
Sodium 1536mg 67%
Total Carbohydrate 95.70g 35%
Dietary Fiber 15.00g 54%
Total Sugars 68.00g
Protein 6.40g 13%
Vitamin D 0IU 0%
Calcium 198mg 15%
Iron 2mg 12%
Potassium 1875mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 2.9%
Carbs: 43.1%