Nutrition Facts for Orange beef teriyaki

Orange Beef Teriyaki

Elevate your weeknight dinner game with this irresistible Orange Beef Teriyaki, a perfect fusion of sweet, savory, and citrusy flavors. Tender slices of seared beef are glazed in a rich homemade teriyaki sauce made with freshly squeezed orange juice, soy sauce, honey, and a hint of ginger for a vibrant and zesty twist on a traditional favorite. The sauce thickens beautifully with a simple cornstarch slurry, creating a glossy coating that clings to every bite. Served over a bed of fluffy white rice and garnished with toasted sesame seeds and sliced green onions, this quick and easy recipe delivers restaurant-quality results in just 35 minutes. Ideal for family dinners or impressing guests, this Orange Beef Teriyaki strikes the perfect balance of flavor and texture while bringing a burst of fresh, Asian-inspired flair to your table.

Nutriscore Rating: 72/100
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Image of Orange Beef Teriyaki
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Beef sirloin or flank steak
  • 0.5 cup Orange juice (freshly squeezed)
  • 0.25 cup Soy sauce
  • 2 tbsp Brown sugar
  • 1 tbsp Honey
  • 2 cloves Garlic (minced)
  • 1 tsp Ginger (grated)
  • 1 tbsp Cornstarch
  • 2 tbsp Water
  • 2 tbsp Vegetable oil
  • 1 tsp Sesame oil
  • 1 tsp Orange zest
  • 2 stalks Green onions (sliced for garnish)
  • 1 tbsp Sesame seeds (toasted for garnish)
  • 4 cups Cooked white rice (for serving)

Directions

Step 1

Slice the beef into thin strips, about 1/4 inch thick. Pat the sliced beef dry with paper towels to ensure proper browning.

Step 2

In a small bowl, whisk together the orange juice, soy sauce, brown sugar, honey, garlic, ginger, and orange zest to create the teriyaki sauce.

Step 3

In a separate bowl, mix the cornstarch with 2 tablespoons of water to make a slurry. Set aside.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Once hot, add half of the sliced beef in a single layer. Sear for 1-2 minutes per side until browned. Remove the beef from the pan and repeat with the remaining beef, adding more oil if needed. Set aside the cooked beef.

Step 5

Reduce the heat to medium and add the remaining 1 tablespoon of vegetable oil along with the sesame oil to the skillet. Pour in the teriyaki sauce mixture and bring it to a gentle simmer.

Step 6

Stir the cornstarch slurry into the simmering sauce and cook for 1-2 minutes until the sauce thickens.

Step 7

Return the cooked beef to the skillet, tossing it to coat evenly in the sauce. Cook for another 2-3 minutes until the beef is heated through and fully glazed.

Step 8

Serve the Orange Beef Teriyaki over steamed white rice. Garnish with sliced green onions and toasted sesame seeds for an extra touch of flavor and visual appeal.

Step 9

Enjoy your homemade Orange Beef Teriyaki immediately!

Nutrition Facts

Serving size 1752.1 grams (1752.1g)
Amount per serving % Daily Value*
Calories 2875
Total Fat 100.70g 129%
Saturated Fat 29.50g 148%
Polyunsaturated Fat 22.70g
Cholesterol 340mg 113%
Sodium 2574mg 112%
Total Carbohydrate 335.30g 122%
Dietary Fiber 6.60g 24%
Total Sugars 46.70g
Protein 152.70g 305%
Vitamin D 0IU 0%
Calcium 278mg 21%
Iron 26mg 145%
Potassium 2383mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%
Protein: 21.4%
Carbs: 46.9%