Nutrition Facts for Orange banana smoothie

Orange Banana Smoothie

Brighten your day with this refreshing and creamy Orange Banana Smoothie, a perfect blend of citrus and tropical flavors. Packed with the natural sweetness of fresh orange and banana, this smoothie is elevated by a dollop of protein-rich Greek yogurt, a touch of honey, and a hint of fragrant vanilla extract. It's made icy-cold with a handful of ice cubes and comes together in just 5 minutes, making it an ideal choice for busy mornings or a revitalizing afternoon snack. With vibrant notes of fruit and a luscious, velvety texture, this smoothie is not only delicious but also a nutritious treat the whole family will love. Serve it fresh, and enjoy a burst of sunshine in every sip!

Nutriscore Rating: 71/100
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Image of Orange Banana Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 large Orange
  • 1 large Banana
  • 1 cup Greek yogurt
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes

Directions

Step 1

Peel the orange and remove as much of the white pith as possible.

Step 2

Peel the banana and break it into chunks.

Step 3

Add the orange, banana, Greek yogurt, honey, vanilla extract, and ice cubes to a blender.

Step 4

Blend on high speed until smooth and creamy, about 1-2 minutes.

Step 5

Taste and adjust sweetness by adding more honey if desired.

Step 6

Pour the smoothie into two glasses and serve immediately.

Nutrition Facts

Serving size 515.7 grams (515.7g)
Amount per serving % Daily Value*
Calories 360
Total Fat 1.50g 2%
Saturated Fat 0.80g 4%
Polyunsaturated Fat 0.10g
Cholesterol 8mg 3%
Sodium 80mg 3%
Total Carbohydrate 57.90g 21%
Dietary Fiber 2.30g 8%
Total Sugars 45.30g
Protein 16.90g 34%
Vitamin D 0IU 0%
Calcium 182mg 14%
Iron 0mg 2%
Potassium 696mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 21.6%
Carbs: 74.1%