Orange Banana Honey Smoothie
Brighten your morning with this Orange Banana Honey Smoothie, a creamy and refreshing blend of tropical flavors and wholesome ingredients. Packed with the natural sweetness of a ripe banana, the tangy kick of fresh orange juice, and the velvety richness of plain Greek yogurt, this smoothie gets an extra touch of indulgence with a drizzle of honey and a hint of vanilla. Completed with a handful of ice cubes for the perfect frosty texture and a sprinkle of orange zest for citrusy flair, it’s a nutritious and satisfying drink ready in just 5 minutes. Ideal as a quick breakfast or revitalizing snack, this smoothie is a burst of sunny, fruity goodness in every sip.
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Ingredients
- 1 piece ripe banana
- 1 cup fresh orange juice
- 0.5 cup plain Greek yogurt
- 2 tablespoons honey
- 0.5 teaspoons vanilla extract
- 4 pieces ice cubes
- 0.5 teaspoons orange zest (optional, for garnish)
Directions
Step 1
Peel the banana and break it into chunks for easy blending.
Step 2
In a blender, combine the banana chunks, fresh orange juice, Greek yogurt, honey, vanilla extract, and ice cubes.
Step 3
Blend the ingredients on high speed until smooth and creamy, about 1-2 minutes. Scrape down the sides as needed to ensure everything is well mixed.
Step 4
Taste the smoothie and adjust sweetness by adding more honey if desired.
Step 5
Pour the smoothie into two glasses and garnish with a sprinkle of orange zest if using.
Step 6
Serve immediately and enjoy your Orange Banana Honey Smoothie!
Nutrition Facts
| Serving size | 653.4 grams (653.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 445 |
| Total Fat 3.50g | 4% |
| Saturated Fat 1.60g | 8% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 12mg | 4% |
| Sodium 45mg | 2% |
| Total Carbohydrate 91.60g | 33% |
| Dietary Fiber 3.90g | 14% |
| Total Sugars 73.50g | |
| Protein 15.70g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 172mg | 13% |
| Iron 1mg | 4% |
| Potassium 1077mg | 23% |
Source of Calories