Nutrition Facts for Orange banana drink

Orange Banana Drink

Quench your thirst with this refreshing and vibrant Orange Banana Drink, a perfect fusion of tropical sweetness and citrusy zing! Made with freshly peeled oranges, a ripe banana, a drizzle of honey, and cold water, this creamy and nutrient-packed beverage is a breeze to prepare in just 10 minutes. Toss in a handful of ice cubes for a chilled delight, and don’t forget to garnish with fresh mint leaves for an elegant, aromatic touch. Ideal for breakfast, a mid-day pick-me-up, or a post-workout refresher, this naturally sweetened drink is as flavorful as it is healthy. Whip up this Orange Banana Drink for a sun-kissed smoothie experience that’s sure to brighten your day! Keywords: Orange Banana Drink, tropical smoothie, healthy drinks, quick beverages, nutrient-packed drinks.

Nutriscore Rating: 73/100
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Image of Orange Banana Drink
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 whole Oranges
  • 1 whole Banana
  • 1 tablespoon Honey
  • 1 cup Cold water
  • 4 pieces Ice cubes
  • 2 leaves Fresh mint leaves (optional for garnish)

Directions

Step 1

Peel the oranges and remove any seeds to ensure a smooth drink texture.

Step 2

Peel the banana and cut it into smaller chunks for easier blending.

Step 3

In a blender, combine the orange segments, banana pieces, honey, cold water, and ice cubes.

Step 4

Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy.

Step 5

Taste the drink and add more honey if desired for extra sweetness.

Step 6

Pour the drink into glasses and garnish with fresh mint leaves if desired.

Step 7

Serve immediately and enjoy your Orange Banana Drink!

Nutrition Facts

Serving size 759 grams (759.0g)
Amount per serving % Daily Value*
Calories 307
Total Fat 0.70g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 77.00g 28%
Dietary Fiber 7.80g 28%
Total Sugars 58.10g
Protein 3.40g 7%
Vitamin D 0IU 0%
Calcium 131mg 10%
Iron 1mg 3%
Potassium 834mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%
Protein: 4.1%
Carbs: 93.9%