Orange Banana Cream Smoothie
Bright, creamy, and irresistibly refreshing, this Orange Banana Cream Smoothie is the perfect pick-me-up for any time of day! Packed with the natural sweetness of ripe bananas and freshly squeezed orange juice, this smoothie blends Greek yogurt and a hint of vanilla for a luscious, velvety texture. A touch of honey adds just the right amount of sweetness, while ice cubes create a cool and frothy finish. Quick and easy to prepare in just 5 minutes, this smoothie is not only a delicious treat but also a nutrient-packed energy boost. Perfect for breakfast, post-workout fuel, or a midday snack, this vibrant smoothie is bursting with citrusy goodness and creamy satisfaction.
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Ingredients
- 1 ripe banana
- 1 cup orange juice
- 1 cup Greek yogurt
- 0.5 cup milk
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 6 ice cubes
Directions
Step 1
Peel the ripe banana and chop it into chunks for easier blending.
Step 2
In a blender, combine the banana slices, orange juice, Greek yogurt, milk, honey, and vanilla extract.
Step 3
Add the ice cubes to the blender for a chilled and frothy smoothie.
Step 4
Blend the mixture on high speed for 30-60 seconds or until smooth and creamy.
Step 5
Taste the smoothie and adjust sweetness if desired by adding a bit more honey.
Step 6
Pour the smoothie into two glasses and serve immediately for best freshness and flavor.
Nutrition Facts
| Serving size | 931.1 grams (931.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 515 |
| Total Fat 4.90g | 6% |
| Saturated Fat 2.30g | 12% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 19mg | 6% |
| Sodium 130mg | 6% |
| Total Carbohydrate 84.90g | 31% |
| Dietary Fiber 3.80g | 14% |
| Total Sugars 64.30g | |
| Protein 23.50g | 47% |
| Vitamin D 54IU | 269% |
| Calcium 358mg | 28% |
| Iron 1mg | 4% |
| Potassium 1322mg | 28% |
Source of Calories