Orange Apple Banana Smoothie

Refreshingly vibrant and packed with natural sweetness, this Orange Apple Banana Smoothie is a quick and healthy way to jumpstart your day! Bursting with the zesty brightness of a whole orange, the crisp sweetness of an apple, and the velvety texture of a ripe banana, this smoothie strikes the perfect balance of flavors. Creamy Greek yogurt adds protein and richness, while a touch of honey enhances the natural fruitiness. Blended with ice cubes and a splash of water for a perfectly smooth consistency, this 10-minute recipe is a delicious way to fuel your mornings or power through a busy afternoon. Enjoy it as a nutrient-rich breakfast, post-workout drink, or refreshing snack. Let this easy-to-make smoothie become your go-to for healthy indulgence!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 whole Orange
• 1 whole Apple
• 1 whole Banana
• 1 cup Greek yogurt
• 1 tablespoon Honey
• 5 pieces Ice cubes
• 0.5 cup Water

Directions

Step 1

Peel the orange and remove any seeds. Separate it into segments for easier blending.

Step 2

Wash and core the apple, then chop it into small chunks. Leave the skin on for added fiber, if preferred.

Step 3

Peel the banana and break it into smaller pieces.

Step 4

In a blender, add the orange segments, apple chunks, banana pieces, Greek yogurt, honey, and ice cubes.

Step 5

Pour in the water to help with blending and achieving the desired smoothie consistency.

Step 6

Blend the ingredients on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.

Step 7

Taste the smoothie and adjust sweetness with more honey, if desired.

Step 8

Pour the smoothie into glasses and serve immediately. Enjoy!

Nutrition Facts

Serving size	830 grams (830.0g)

Amount per serving	% Daily Value*
Calories	526

Total Fat 1.90g	2%
Saturated Fat 0.80g	4%
Polyunsaturated Fat 0.20g
Cholesterol 8mg	3%
Sodium 90mg	4%
Total Carbohydrate 98.70g	36%
Dietary Fiber 9.10g	33%
Total Sugars 78.20g
Protein 18.50g	37%

Vitamin D 0IU	0%
Calcium 255mg	20%
Iron 1mg	3%
Potassium 1072mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 15.2%

Carbs: 81.3%