Nutrition Facts for Orange and apricot mousse

Orange and Apricot Mousse

Indulge in the luscious, citrusy delight of Orange and Apricot Mousse, a no-bake dessert that combines light-as-air texture with vibrant fruit flavors. This refreshing mousse features a blend of fresh orange juice and silky apricot purée, perfectly balanced with the creamy richness of whipped heavy cream. A hint of orange zest and a touch of vanilla extract elevate its flavor profile, while gelatin ensures a beautifully set yet delicate consistency. With just 25 minutes of prep time and a few simple steps, this elegant dish is ideal for entertaining or as a light after-dinner treat. Serve chilled in individual glasses and garnish with fresh mint for a pop of color and freshness. Perfect for lovers of citrus desserts, this mousse will brighten any occasion!

Nutriscore Rating: 56/100
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Image of Orange and Apricot Mousse
Prep Time:25 mins
Cook Time:5 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 ml Fresh orange juice
  • 150 g Dried apricots
  • 10 g Gelatin powder
  • 50 ml Cold water
  • 250 ml Heavy cream
  • 50 g Powdered sugar
  • 1 tsp Orange zest
  • 1 tsp Vanilla extract
  • 4 leaves Fresh mint leaves (optional, for garnish)

Directions

Step 1

Place the dried apricots in a small saucepan and cover them with 100 ml of orange juice. Simmer over low heat for about 5 minutes until the apricots are soft. Let the mixture cool slightly, then blend it into a smooth puree using a blender or food processor.

Step 2

In a small bowl, combine the gelatin powder with cold water. Let it sit for 5 minutes to bloom.

Step 3

Gently heat the remaining 100 ml of orange juice in a small saucepan. Remove it from heat and stir in the bloomed gelatin until fully dissolved. Allow the mixture to cool to room temperature.

Step 4

In a large bowl, whip the heavy cream and powdered sugar together using a hand mixer or whisk until soft peaks form. Do not overwhip.

Step 5

Fold the apricot puree, orange zest, and vanilla extract into the whipped cream. Stir gently to combine.

Step 6

Gradually add the cooled orange juice and gelatin mixture to the mousse, folding carefully to retain the light and airy texture.

Step 7

Divide the orange and apricot mousse evenly among serving glasses or bowls. Refrigerate for at least 3 hours, or until set.

Step 8

Before serving, garnish with fresh mint leaves, if desired. Serve chilled and enjoy!

Nutrition Facts

Serving size 721.3 grams (721.3g)
Amount per serving % Daily Value*
Calories 1530
Total Fat 84.50g 108%
Saturated Fat 50.00g 250%
Polyunsaturated Fat 0.10g
Cholesterol 250mg 83%
Sodium 109mg 5%
Total Carbohydrate 165.20g 60%
Dietary Fiber 12.80g 46%
Total Sugars 129.50g
Protein 15.60g 31%
Vitamin D 0IU 0%
Calcium 103mg 8%
Iron 3mg 19%
Potassium 1994mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 4.2%
Carbs: 44.5%