Open Sesame Noodles

Dive into the vibrant flavors of "Open Sesame Noodles," a quick and refreshing dish that’s perfect for busy weeknights or a light, chilled meal prep option. This easy-to-make recipe combines tender noodles with a zesty sesame dressing made from sesame oil, soy sauce, rice vinegar, honey, garlic, and ginger, creating a bold, savory-sweet flavor profile. The dish is topped with crisp, julienned carrots and cucumbers, crunchy toasted sesame seeds, and aromatic scallions, with the optional kick of chili flakes and a sprinkle of fresh cilantro for extra flair. Ready in just 25 minutes, this versatile recipe can be served warm or cold, making it a crowd-pleaser as either a standalone dish or a vibrant side. Ideal for noodle lovers looking for a healthy, Asian-inspired meal, this dish is as visually appealing as it is delicious. Perfect for summer picnics, meal prep, or quick dinners, "Open Sesame Noodles" will quickly become a staple in your kitchen!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 8 ounces spaghetti or noodles of choice
• 2 tablespoons sesame oil
• 3 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 2 teaspoons honey
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• 0.5 teaspoon chili flakes (optional)
• 1 medium carrot, julienned
• 1 medium cucumber, julienned
• 2 pieces scallions, sliced
• 2 tablespoons sesame seeds
• 2 tablespoons cilantro, chopped (optional)

Directions

Step 1

Cook the noodles or spaghetti according to the package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.

Step 2

In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, minced garlic, grated ginger, and chili flakes (if using).

Step 3

Heat a dry skillet over medium heat and toast the sesame seeds until golden and fragrant, about 2-3 minutes. Remove from heat and set aside.

Step 4

In a large mixing bowl, combine the cooked noodles, julienned carrot, cucumber, and scallions.

Step 5

Pour the prepared sesame dressing over the noodles and vegetables, tossing well to evenly coat.

Step 6

Sprinkle the toasted sesame seeds and chopped cilantro (if using) over the top.

Step 7

Serve immediately or chill in the refrigerator for 15-20 minutes for a cold noodle salad.

Step 8

Enjoy your Open Sesame Noodles as a main dish or alongside your favorite protein!

Nutrition Facts

Serving size	549.2 grams (549.2g)

Amount per serving	% Daily Value*
Calories	846

Total Fat 41.00g	53%
Saturated Fat 6.00g	30%
Polyunsaturated Fat 15.90g
Cholesterol 0mg	0%
Sodium 1788mg	78%
Total Carbohydrate 101.10g	37%
Dietary Fiber 10.40g	37%
Total Sugars 19.10g
Protein 23.30g	47%

Vitamin D 0IU	0%
Calcium 111mg	9%
Iron 5mg	28%
Potassium 827mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%

Protein: 10.8%

Carbs: 46.7%