Open Faced Apple Tahini Sandwich

Elevate your breakfast or snack game with this Open-Faced Apple Tahini Sandwich—a luscious, wholesome combination of sweet and savory flavors. Built on toasted sourdough bread, this quick and easy recipe features creamy tahini spread, fresh apple slices, a drizzle of honey, a sprinkle of warm cinnamon, and an optional crunch of chopped walnuts. A pinch of sea salt ties everything together for a balanced, satisfying bite. Ready in just 5 minutes, this no-cook option is perfect for busy mornings or a light midday treat. Packed with nutrients and customizable to your taste, this apple tahini sandwich is a delightful blend of texture and flavor.

Nutriscore Rating: 81/100

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Image of Open Faced Apple Tahini Sandwich

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

2 slices sourdough bread
2 tablespoons tahini
1 medium apple
1 teaspoon honey (optional)
0.5 teaspoon ground cinnamon
2 tablespoons chopped walnuts (optional)
1 pinch sea salt

Directions

Step 1

Toast the slices of sourdough bread until golden and crisp.

Step 2

While the bread toasts, core the apple and slice it thinly into rounds or half-moons.

Step 3

Spread 1 tablespoon of tahini evenly over each slice of toasted bread.

Step 4

Layer the apple slices on top of the tahini, slightly overlapping them.

Step 5

Drizzle honey over the apple slices, if desired, for added sweetness.

Step 6

Sprinkle ground cinnamon over both slices for warmth and flavor.

Step 7

Optionally, top with chopped walnuts for extra crunch and protein.

Step 8

Finish with a small pinch of sea salt to enhance the flavors.

Step 9

Serve immediately and enjoy!

Portion size

Nutrition Facts

Serving size	228.7 grams (228.7g)

Amount per serving	% Daily Value*
Calories	418

Total Fat 28.50g	37%
Saturated Fat 4.00g	20%
Polyunsaturated Fat 0.10g
Cholesterol 0mg	0%
Sodium 197mg	9%
Total Carbohydrate 34.30g	12%
Dietary Fiber 8.70g	31%
Total Sugars 22.60g
Protein 9.30g	19%

Vitamin D 0IU	0%
Calcium 2346mg	180%
Iron 10715mg	59527%
Potassium 376mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%

Protein: 8.6%

Carbs: 31.8%