Nutrition Facts for Oopsie bread

Oopsie Bread

Say goodbye to carb-heavy bread with this light, fluffy, and keto-friendly *Oopsie Bread*! Made with just three main ingredients—eggs, cream cheese, and baking powder—this low-carb, gluten-free alternative is perfect for sandwich lovers or anyone embracing a low-carb lifestyle. Thanks to the whipped egg whites, this bread is irresistibly airy, soft, and golden-brown on the outside. With a quick prep time of only 10 minutes and versatile serving possibilities, from burger buns to breakfast toasts, *Oopsie Bread* is the ultimate guilt-free indulgence. Whether you're looking for a healthy bread substitute or a creative addition to your meal plan, this recipe is easy, delicious, and perfect for customizing with your favorite toppings.

Nutriscore Rating: 54/100
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Image of Oopsie Bread
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 3 pieces Large eggs
  • 3 tablespoons Cream cheese (softened)
  • 0.5 teaspoons Baking powder
  • 0.25 teaspoons Salt (optional)

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper to prevent sticking.

Step 2

Separate the egg whites from the yolks, placing them in two different mixing bowls.

Step 3

Using a hand mixer or stand mixer, beat the egg whites until stiff peaks form. This is crucial for the fluffiness of the bread.

Step 4

In the second bowl with the egg yolks, add the softened cream cheese, baking powder, and optional salt. Mix until smooth and well-combined.

Step 5

Gently fold the egg whites into the yolk mixture in small increments. Use a spatula to fold rather than stir to maintain the airiness of the batter.

Step 6

Spoon the mixture onto the prepared baking sheet, creating even rounds (approximately 3-4 inches in diameter).

Step 7

Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and the bread is firm to the touch.

Step 8

Remove from the oven and allow the Oopsie Bread to cool on a wire rack before serving.

Step 9

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for longer storage.

Nutrition Facts

Serving size 197.2 grams (197.2g)
Amount per serving % Daily Value*
Calories 366
Total Fat 30.20g 39%
Saturated Fat 13.70g 69%
Polyunsaturated Fat NaNg
Cholesterol 606mg 202%
Sodium 1126mg 49%
Total Carbohydrate 6.50g 2%
Dietary Fiber 0.00g 0%
Total Sugars 1.60g
Protein 20.80g 42%
Vitamin D 120IU 600%
Calcium 128mg 10%
Iron 3mg 18%
Potassium 251mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 21.8%
Carbs: 6.8%