Nutrition Facts for Ooey gooey cheesy spinachy stuff

Ooey Gooey Cheesy Spinachy Stuff

Indulge in the ultimate comfort food with "Ooey Gooey Cheesy Spinachy Stuff," a rich and creamy casserole that’s as satisfying as its name suggests! Packed with tender, sautéed fresh spinach and layered with a luscious blend of cream cheese, mozzarella, and Parmesan, this dish boasts irresistible cheesiness in every bite. A hint of garlic and optional red pepper flakes elevate the savory flavors, while a golden-brown, bubbly crust seals the deal. Perfect as a decadent side dish or a low-carb vegetarian main, this easy-to-make recipe comes together in under 35 minutes and serves up pure, cheesy happiness. Whether you're whipping it up for a holiday gathering or a cozy weeknight dinner, this baked spinach casserole is guaranteed to impress.

Nutriscore Rating: 54/100
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Image of Ooey Gooey Cheesy Spinachy Stuff
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 16 ounces fresh spinach
  • 8 ounces cream cheese
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • 2 garlic cloves, minced
  • 0.5 cup heavy cream
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 1 teaspoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a medium-sized baking dish with the olive oil and set it aside.

Step 2

Wash the spinach thoroughly and pat it dry. Sauté it in a large skillet over medium heat with the butter until wilted, about 2-3 minutes. Remove from heat and allow to cool slightly. Once cooled, squeeze out any excess liquid using a clean kitchen towel or paper towel.

Step 3

In the same skillet (wipe it clean if necessary), melt the cream cheese over medium heat. Stir in the heavy cream, minced garlic, salt, black pepper, and red pepper flakes (if using). Mix until smooth and creamy.

Step 4

Add the sautéed spinach to the cream cheese mixture and stir until evenly combined.

Step 5

Transfer the spinach and cheese mixture into the prepared baking dish. Sprinkle the mozzarella cheese and Parmesan cheese evenly over the top.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the top is golden brown.

Step 7

Remove from the oven and let it cool for 5 minutes before serving. Enjoy your Ooey Gooey Cheesy Spinachy Stuff as a comforting side dish or a main!

Nutrition Facts

Serving size 1141.1 grams (1141.1g)
Amount per serving % Daily Value*
Calories 2563
Total Fat 214.40g 275%
Saturated Fat 128.10g 640%
Polyunsaturated Fat 3.40g
Cholesterol 652mg 217%
Sodium 3995mg 174%
Total Carbohydrate 39.10g 14%
Dietary Fiber 11.30g 40%
Total Sugars 8.50g
Protein 113.80g 228%
Vitamin D 0IU 0%
Calcium 3159mg 243%
Iron 15mg 83%
Potassium 338mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 17.9%
Carbs: 6.2%