Oodles of Tuna Noodles
Indulge in comfort food at its finest with "Oodles of Tuna Noodles," a creamy, cheesy casserole dish that's packed with flavor and easy enough for a weeknight dinner. Tender egg noodles are paired with flaky tuna, vibrant peas, and a lusciously creamy sauce made from scratch with butter, flour, milk, and broth. A touch of garlic and onion powder adds depth, while melty cheddar cheese brings irresistible richness to every bite. Ready in just 30 minutes, this one-pot wonder is a breeze to prepare and serves four hearty portions. Garnish with fresh parsley for a pop of color, and enjoy a classic family favorite that’s as satisfying as it is simple. Perfect for those seeking quick and easy tuna noodle recipes with a cozy, homemade touch!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 12 oz egg noodles
- 10 oz tuna
- 4 tbsp unsalted butter
- 3 tbsp all-purpose flour
- 2 cups whole milk
- 1 cup chicken or vegetable broth
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 0.5 tsp black pepper
- 1 cup frozen peas
- 1 cup shredded cheddar cheese
- 2 tbsp chopped parsley (optional, for garnish)
Directions
Step 1
Cook the egg noodles according to the package instructions in a large pot of boiling salted water until al dente. Drain and set aside.
Step 2
While the noodles are cooking, melt the butter in a large skillet or saucepan over medium heat.
Step 3
Once the butter has melted, sprinkle in the flour and whisk constantly for about 1-2 minutes to create a roux. The mixture should be smooth and slightly golden.
Step 4
Gradually whisk in the milk and broth, making sure no lumps form. Cook for 3-5 minutes until the sauce thickens.
Step 5
Stir in the garlic powder, onion powder, salt, and black pepper.
Step 6
Add the frozen peas to the sauce and cook for an additional 2 minutes to heat them through.
Step 7
Gently fold in the flaked tuna and cooked egg noodles, ensuring everything is well coated with the creamy sauce.
Step 8
Reduce the heat to low and stir in the shredded cheddar cheese until melted and smooth.
Step 9
Serve hot, garnished with chopped parsley if desired.
Nutrition Facts
| Serving size | 1691.4 grams (1691.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2016 |
| Total Fat 110.80g | 142% |
| Saturated Fat 63.50g | 318% |
| Polyunsaturated Fat 1.30g | |
| Cholesterol 504mg | 168% |
| Sodium 4789mg | 208% |
| Total Carbohydrate 139.30g | 51% |
| Dietary Fiber 12.90g | 46% |
| Total Sugars 34.40g | |
| Protein 124.50g | 249% |
| Vitamin D 351IU | 1756% |
| Calcium 1577mg | 121% |
| Iron 13mg | 70% |
| Potassium 1846mg | 39% |
Source of Calories