Oniony Corn Spoon Bread

Savor the warm, comforting flavors of Oniony Corn Spoon Bread, a deliciously moist and flavorful side dish that's perfect for family dinners, potlucks, or holiday gatherings! Featuring caramelized yellow onions, tender whole kernel corn, and a hint of sharp cheddar cheese, this spoon bread boasts a hearty, rustic texture that's a delightful cross between cornbread and a savory pudding. Infused with creamy buttermilk and baked to golden perfection, it's finished with a sprinkle of fresh green onions for a pop of color and brightness. Easy to prepare in under an hour, this crowd-pleasing dish pairs beautifully with barbecue, roasted meats, or a fresh salad. Serve it warm and watch it disappear off the table! Keywords: oniony corn spoon bread recipe, spoon bread with caramelized onions, easy cornbread casserole.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 4 tablespoons Unsalted butter
• 1 medium (finely chopped) Yellow onion
• 1 cup Cornmeal
• 1 cup All-purpose flour
• 2 tablespoons Granulated sugar
• 1 tablespoon Baking powder
• 0.5 teaspoon Baking soda
• 1 teaspoon Salt
• 1.5 cups Buttermilk
• 2 large Eggs
• 1 cup Whole kernel corn (canned or frozen, thawed)
• 1 cup Cheddar cheese (shredded)
• 2 stalks Green onions (thinly sliced)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 2-quart baking dish or casserole dish generously with butter.

Step 2

Melt 4 tablespoons of butter in a skillet over medium heat. Add the finely chopped yellow onion and sauté until golden and caramelized, about 8-10 minutes. Set aside to cool slightly.

Step 3

In a large mixing bowl, whisk together the cornmeal, all-purpose flour, granulated sugar, baking powder, baking soda, and salt until evenly combined.

Step 4

In another bowl, whisk together the buttermilk and eggs until smooth. Pour the wet ingredients into the bowl with the dry ingredients and fold gently to combine.

Step 5

Stir in the caramelized onions, whole kernel corn, shredded cheddar cheese, and half of the sliced green onions. Mix gently until evenly incorporated.

Step 6

Pour the batter into the prepared baking dish and smooth the top with a spatula. Sprinkle the remaining green onions over the top for a pop of fresh flavor and color.

Step 7

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the center is just set. A toothpick inserted into the center should come out mostly clean.

Step 8

Remove the dish from the oven and allow the spoon bread to cool for 5-10 minutes before serving. Serve warm with an optional pat of butter or a dollop of sour cream for extra richness.

Nutrition Facts

Serving size	1311.1 grams (1311.1g)

Amount per serving	% Daily Value*
Calories	2721

Total Fat 117.00g	150%
Saturated Fat 63.70g	319%
Polyunsaturated Fat 0.70g
Cholesterol 656mg	219%
Sodium 6095mg	265%
Total Carbohydrate 352.70g	128%
Dietary Fiber 25.20g	90%
Total Sugars 61.90g
Protein 86.90g	174%

Vitamin D 296IU	1482%
Calcium 1336mg	103%
Iron 15mg	83%
Potassium 1878mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 12.4%

Carbs: 50.2%