Nutrition Facts for Oniony braised round steak

Oniony Braised Round Steak

Transform your weeknight dinner routine with this hearty Oniony Braised Round Steak—a melt-in-your-mouth, fork-tender steak smothered in a rich, caramelized onion sauce. This comforting dish features golden-brown seared round steak slow-braised in a luscious blend of beef broth, Worcestershire sauce, and fresh thyme, with layers of sweet and savory flavor from caramelized yellow onions. Perfectly balanced with hints of aromatic garlic and a buttery finish, this recipe takes simple ingredients and elevates them into a gourmet-style meal. Ideal for cozy family dinners or special occasions, serve this braised steak over creamy mashed potatoes or alongside crusty bread to soak up every last drop of the flavorful sauce. Ready in just over two hours, this recipe promises a satisfying culinary experience that's worth every minute of cooking time!

Nutriscore Rating: 68/100
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Image of Oniony Braised Round Steak
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 4

Ingredients

  • 2 pounds round steak
  • 3 large, sliced yellow onions
  • 2 cups beef broth
  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter
  • 2 tablespoons vegetable oil
  • 3 cloves, minced garlic
  • 4 sprigs fresh thyme
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Directions

Step 1

Begin by seasoning the round steak with salt and black pepper on both sides.

Step 2

Heat the vegetable oil in a large, heavy-bottomed skillet or Dutch oven over medium-high heat.

Step 3

Once the oil is hot, sear the round steak for 2-3 minutes on each side, until a golden brown crust forms. Remove the steak and set aside.

Step 4

Reduce the heat to medium and add the butter to the skillet. Once melted, add the sliced onions and cook, stirring occasionally, for about 10-15 minutes, or until they are golden and caramelized.

Step 5

Stir in the minced garlic and cook for 1-2 minutes, until fragrant.

Step 6

Sprinkle the flour over the onions and stir well to coat. Cook for 1-2 minutes to eliminate the raw flour taste.

Step 7

Slowly pour in the beef broth while stirring, ensuring there are no lumps.

Step 8

Add the Worcestershire sauce and fresh thyme sprigs, stirring to combine.

Step 9

Return the seared steak to the skillet, submerging it in the onion and broth mixture.

Step 10

Cover the skillet with a lid and reduce the heat to low. Allow the steak to braise for 1.5-2 hours, or until it becomes tender and easy to cut with a fork.

Step 11

Check periodically and add a bit more beef broth or water if the liquid reduces too much.

Step 12

Once done, remove the thyme sprigs and adjust seasoning with additional salt and pepper if needed.

Step 13

Serve the Oniony Braised Round Steak hot, with the caramelized onion sauce spooned generously on top. Pair it with mashed potatoes or crusty bread for a complete meal.

Nutrition Facts

Serving size 1945.5 grams (1945.5g)
Amount per serving % Daily Value*
Calories 2237
Total Fat 90.50g 116%
Saturated Fat 34.60g 173%
Polyunsaturated Fat 19.80g
Cholesterol 833mg 278%
Sodium 7844mg 341%
Total Carbohydrate 62.20g 23%
Dietary Fiber 9.40g 34%
Total Sugars 21.00g
Protein 282.50g 565%
Vitamin D 0IU 0%
Calcium 355mg 27%
Iron 34mg 186%
Potassium 5048mg 107%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 51.5%
Carbs: 11.3%