Nutrition Facts for Onions in honey

Onions in Honey

Indulge in the naturally sweet and savory harmony of **Onions in Honey**, a delightful dish that transforms humble yellow onions into a melt-in-your-mouth masterpiece. Gently caramelized in a rich blend of butter and olive oil, the onions are sweetened with a golden drizzle of honey, creating a luscious glaze that elevates their flavor to new heights. A touch of salt, black pepper, and optional fresh thyme adds a subtle herbaceous kick, balancing the sweetness perfectly. Ready in just 40 minutes, this simple yet elegant recipe is perfect as a topping for grilled meats, a side dish for roasts, or even a decadent addition to your favorite flatbreads or sandwiches. Whether you’re looking for a new way to highlight onions or needing an impressive, easy-to-make accompaniment, this honey-glazed onion recipe promises to captivate your taste buds.

Nutriscore Rating: 62/100
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Image of Onions in Honey
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium-sized Yellow onions
  • 3 tablespoons Honey
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Fresh thyme (optional)

Directions

Step 1

Peel the yellow onions and slice them thinly into even rings or half-moons.

Step 2

In a large skillet, heat the butter and olive oil over medium heat until the butter is melted and begins to foam.

Step 3

Add the sliced onions to the skillet and sprinkle with salt to help draw out moisture. Stir well to coat the onions in the butter and oil.

Step 4

Reduce the heat to low and cook the onions slowly, stirring occasionally, for 20-25 minutes until they become soft, golden, and caramelized.

Step 5

Once the onions are caramelized, drizzle the honey over them and stir to combine. Cook for another 3-5 minutes, allowing the honey to coat the onions and enhance their sweetness.

Step 6

Season with black pepper and fresh thyme if desired. Stir and taste, adjusting the seasoning as needed.

Step 7

Remove the skillet from the heat and serve the onions warm as a topping or side dish. Enjoy!

Nutrition Facts

Serving size 548.6 grams (548.6g)
Amount per serving % Daily Value*
Calories 704
Total Fat 37.40g 48%
Saturated Fat 15.10g 76%
Polyunsaturated Fat 2.00g
Cholesterol 66mg 22%
Sodium 1346mg 59%
Total Carbohydrate 93.90g 34%
Dietary Fiber 7.70g 28%
Total Sugars 70.60g
Protein 5.40g 11%
Vitamin D 5IU 23%
Calcium 104mg 8%
Iron 1mg 8%
Potassium 691mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%
Protein: 2.9%
Carbs: 51.2%