Nutrition Facts for Onions and thyme

Onions and Thyme

Transform humble yellow onions into a gourmet delight with this simple yet flavor-packed recipe for Onions and Thyme. Slowly caramelized in a luscious blend of olive oil and butter, these tender onions are elevated with the earthy aroma of fresh thyme and a tangy hint of balsamic vinegar. Perfectly seasoned with a touch of salt and pepper, this versatile dish pairs beautifully with burgers, sandwiches, or pizzas, and also shines as a standalone side. With just 10 minutes of prep and 40 minutes of slow cooking, this recipe delivers a rich, savory-sweet depth of flavor that's worth the wait. Perfect for lovers of caramelized onions, thyme-infused dishes, and comforting accompaniments!

Nutriscore Rating: 76/100
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Image of Onions and Thyme
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large yellow onions
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 4 sprigs fresh thyme
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon balsamic vinegar

Directions

Step 1

Peel the onions and slice them into thin, even half-moons.

Step 2

Heat a large skillet over medium-low heat and add the olive oil and butter. Allow the butter to melt completely.

Step 3

Add the sliced onions to the skillet, stirring to coat them evenly in the oil and butter mixture.

Step 4

Sprinkle the salt over the onions and add the sprigs of fresh thyme directly on top.

Step 5

Cook the onions over low heat, stirring occasionally, for 30-40 minutes. They should slowly soften and caramelize without burning. Adjust the heat slightly if necessary.

Step 6

Once the onions are golden and caramelized, remove the thyme sprigs and discard them.

Step 7

Stir in the black pepper and balsamic vinegar, cooking for another 1-2 minutes to incorporate the flavors.

Step 8

Remove the skillet from the heat. Taste and adjust seasoning as needed with additional salt or pepper.

Step 9

Serve warm as a side dish, or use as a topping for burgers, sandwiches, or pizzas.

Nutrition Facts

Serving size 654.9 grams (654.9g)
Amount per serving % Daily Value*
Calories 604
Total Fat 40.60g 52%
Saturated Fat 11.60g 58%
Polyunsaturated Fat 2.70g
Cholesterol 31mg 10%
Sodium 1208mg 53%
Total Carbohydrate 59.00g 21%
Dietary Fiber 10.90g 39%
Total Sugars 26.50g
Protein 6.90g 14%
Vitamin D 0IU 0%
Calcium 150mg 12%
Iron 2mg 11%
Potassium 915mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 4.4%
Carbs: 37.5%