Nutrition Facts for Onions and noodles mexicanos

Onions and Noodles Mexicanos

Discover the bold and comforting flavors of Onions and Noodles Mexicanos, a fusion dish that transforms simple pantry staples into a vibrant meal bursting with Mexican-inspired flair. This recipe pairs perfectly al dente spaghetti noodles with caramelized yellow onions, aromatic spices like cumin, smoked paprika, and chili powder, and a rich tomato-based sauce. A splash of lime juice and a garnish of fresh cilantro elevate the dish with a zesty freshness, while optional crumbled queso fresco or shredded Mexican cheese blend adds a creamy, indulgent touch. Ready in just 35 minutes and perfect for weeknight dinners or casual gatherings, this vegetarian-friendly recipe is an effortless way to bring a taste of Mexico to your table.

Nutriscore Rating: 74/100
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Image of Onions and Noodles Mexicanos
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 250 grams spaghetti noodles
  • 2 large yellow onion
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 cup diced tomatoes
  • 0.5 cup vegetable broth
  • 2 tablespoons fresh cilantro
  • 1 whole lime
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup optional: crumbled queso fresco or shredded Mexican cheese blend

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the spaghetti noodles according to the package instructions until al dente. Drain the noodles, rinse with cold water, and set aside.

Step 2

While the noodles are cooking, thinly slice the yellow onions and mince the garlic cloves.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the sliced onions and a pinch of salt. Sauté for 8-10 minutes, stirring occasionally, until the onions are soft and caramelized.

Step 4

Add the minced garlic, ground cumin, smoked paprika, and chili powder to the skillet. Stir for 1-2 minutes until fragrant.

Step 5

Pour in the diced tomatoes and vegetable broth. Stir everything together and let it simmer for 5 minutes, allowing the flavors to meld.

Step 6

Add the cooked spaghetti noodles to the skillet and toss to coat them evenly in the sauce. Cook for 2-3 minutes until the noodles are heated through.

Step 7

Season with salt and black pepper to taste. Squeeze the juice of the lime over the dish and stir again.

Step 8

Transfer the noodles to a serving dish and garnish with chopped fresh cilantro. If desired, top with crumbled queso fresco or shredded Mexican cheese blend.

Step 9

Serve warm and enjoy your Onions and Noodles Mexicanos!

Nutrition Facts

Serving size 1148.4 grams (1148.4g)
Amount per serving % Daily Value*
Calories 1833
Total Fat 69.30g 89%
Saturated Fat 26.00g 130%
Polyunsaturated Fat 3.10g
Cholesterol 106mg 35%
Sodium 2694mg 117%
Total Carbohydrate 250.00g 91%
Dietary Fiber 24.60g 88%
Total Sugars 31.10g
Protein 65.90g 132%
Vitamin D 0IU 0%
Calcium 1124mg 86%
Iron 15mg 86%
Potassium 1994mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 14.0%
Carbs: 53.0%