Onion Tarka

Transform simple ingredients into a symphony of bold flavors with this irresistible Onion Tarka recipe! Featuring golden caramelized onions infused with the warm, earthy aroma of cumin and the zing of garlic and ginger, this dish is a perfect finishing touch for your favorite Indian meals. A sprinkle of turmeric and red chili powder adds a vibrant kick, while fresh cilantro and optional lemon juice brighten the flavors. Quick and easy to prepare in just 25 minutes, Onion Tarka is an ideal garnish for dal, curries, steamed rice, or flatbreads like naan and roti. Elevate your dishes with this flavorful, versatile topping that's as satisfying as it is aromatic!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 medium (thinly sliced) Onion
• 3 tablespoons Ghee or vegetable oil
• 1 teaspoon Cumin seeds
• 4 cloves (finely chopped) Garlic
• 1 inch piece (finely grated or minced) Ginger
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder
• 0.5 teaspoon (or to taste) Salt
• 2 tablespoons (chopped, for garnish) Fresh cilantro
• 1 teaspoon (optional, for finishing) Lemon juice

Directions

Step 1

Heat the ghee or vegetable oil in a heavy-bottomed pan or skillet over medium heat.

Step 2

Once the oil is hot, add the cumin seeds and allow them to sizzle for 30 seconds until aromatic.

Step 3

Add the finely chopped garlic and ginger to the pan. Stir-fry for 1-2 minutes until fragrant but not burnt.

Step 4

Add the thinly sliced onions along with a pinch of salt, which helps to draw out moisture and speeds up the caramelization process.

Step 5

Cook the onions for 8-10 minutes, stirring occasionally, until they become golden brown and slightly crispy at the edges.

Step 6

Add the turmeric powder, red chili powder, and remaining salt. Stir well to ensure the spices coat the onions evenly.

Step 7

Cook for another 1-2 minutes to toast the spices and deepen their flavor.

Step 8

Remove the pan from heat and stir in the fresh cilantro. If desired, drizzle with a teaspoon of lemon juice for added brightness.

Step 9

Serve the Onion Tarka immediately as a topping for dal, curry, steamed rice, or even flatbreads like naan or roti.

Nutrition Facts

Serving size	387.3 grams (387.3g)

Amount per serving	% Daily Value*
Calories	559

Total Fat 43.70g	56%
Saturated Fat 26.20g	131%
Polyunsaturated Fat 0.00g
Cholesterol 108mg	36%
Sodium 1204mg	52%
Total Carbohydrate 39.50g	14%
Dietary Fiber 6.00g	21%
Total Sugars 14.90g
Protein 6.10g	12%

Vitamin D 0IU	0%
Calcium 131mg	10%
Iron 4mg	23%
Potassium 744mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%

Protein: 4.2%

Carbs: 27.4%