Nutrition Facts for Onion straws french fried onions

Onion Straws French Fried Onions

Crispy, golden, and irresistibly flavorful, these Onion Straws French Fried Onions are the ultimate snack, side dish, or topping for your favorite meals. Thinly sliced and soaked in tangy buttermilk, the onions are infused with extra tenderness before being coated in a zesty seasoned flour mixture featuring paprika, garlic powder, and a touch of cayenne for a subtle kick. Deep-fried to perfection in hot vegetable oil, these onion straws boast a delightfully crunchy texture and a rich, savory flavor. Whether served warm on their own, alongside burgers, or as a crispy garnish for casseroles and soups, these homemade onion straws are a quick and easy recipe that’s sure to become a family favorite. Perfect for gatherings or weeknight dinners, this recipe is a game-changer for elevating any meal.

Nutriscore Rating: 51/100
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Image of Onion Straws French Fried Onions
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 pieces Large yellow onion
  • 2 cups Buttermilk
  • 2 cups All-purpose flour
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 4 cups Vegetable oil (for frying)

Directions

Step 1

Peel the onions and slice them into thin rings, approximately 1/8 inch thick.

Step 2

Separate the onion slices into individual rings and place them in a large bowl.

Step 3

Pour the buttermilk over the onion rings, ensuring all rings are submerged. Let them soak for 1 hour in the refrigerator for maximum flavor and tenderness.

Step 4

In a separate large bowl, combine the flour, paprika, garlic powder, cayenne pepper, salt, and black pepper.

Step 5

Heat the vegetable oil in a deep frying pot or skillet to 375°F (190°C). Ensure the oil is deep enough to fully submerge the onions.

Step 6

Remove the onion rings from the buttermilk (a few at a time) and shake off the excess liquid.

Step 7

Dredge the onion rings in the flour mixture, coating them evenly. Shake off any excess flour to prevent clumping.

Step 8

Carefully place the coated onion rings into the hot oil, working in small batches to avoid overcrowding the pot and lowering the temperature.

Step 9

Fry the onion rings for 2-3 minutes, or until they are golden brown and crispy.

Step 10

Using a slotted spoon, transfer the fried onion rings to a plate lined with paper towels to drain any excess oil.

Step 11

Repeat the frying process with the remaining onion rings.

Step 12

Optional: Lightly sprinkle the fried onion rings with additional salt while they are still hot for extra flavor.

Step 13

Serve the onion straws warm as a snack, side dish, or topping.

Nutrition Facts

Serving size 1988.6 grams (1988.6g)
Amount per serving % Daily Value*
Calories 9430
Total Fat 965.40g 1238%
Saturated Fat 144.90g 725%
Polyunsaturated Fat 1.00g
Cholesterol 54mg 18%
Sodium 2893mg 126%
Total Carbohydrate 240.60g 87%
Dietary Fiber 13.70g 49%
Total Sugars 38.40g
Protein 45.10g 90%
Vitamin D 254IU 1269%
Calcium 690mg 53%
Iron 13mg 72%
Potassium 1512mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.4%
Protein: 1.8%
Carbs: 9.8%