Nutrition Facts for Onion soup mix pretzels

Onion Soup Mix Pretzels

Elevate your snack game with these irresistibly savory Onion Soup Mix Pretzels! This quick and easy recipe transforms plain mini pretzels into a bold, flavor-packed treat with just five simple ingredients. Coated in melted butter, zesty onion soup mix, aromatic garlic powder, and a sprinkle of optional dried parsley, these pretzels are baked to golden perfection for a delightfully crispy texture. Ready in just 15 minutes, they're the ultimate crowd-pleasing snack for movie nights, game days, or any casual get-together. Serve them fresh from the oven or store them in an airtight container for up to a week—if they last that long! Perfect for seasoned snack lovers looking for a quick and tasty homemade alternative.

Nutriscore Rating: 41/100
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Image of Onion Soup Mix Pretzels
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 16 ounces Mini pretzels
  • 0.5 cups Butter
  • 1 packet Onion soup mix
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried parsley (optional)

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Place the mini pretzels in a large mixing bowl to make sure they are evenly coated in the seasoning later.

Step 3

Melt the butter in a small saucepan over low heat or in the microwave until fully liquefied.

Step 4

Add the onion soup mix, garlic powder, and optional dried parsley to the melted butter, stirring until thoroughly combined.

Step 5

Pour the seasoned butter mixture evenly over the pretzels, tossing gently with a spatula or your hands to ensure all the pretzels are coated.

Step 6

Spread the coated pretzels in an even layer on the prepared baking sheet, ensuring they do not overlap too much.

Step 7

Bake in the preheated oven for 10 minutes, stirring halfway through for even crispness.

Step 8

Remove the pretzels from the oven and allow them to cool completely on the baking sheet before serving or storing.

Step 9

Transfer the cooled pretzels to an airtight container or resealable bag for storage. They will stay fresh for up to a week.

Nutrition Facts

Serving size 597.2 grams (597.2g)
Amount per serving % Daily Value*
Calories 2597
Total Fat 107.80g 138%
Saturated Fat 51.10g 256%
Polyunsaturated Fat 2.80g
Cholesterol 263mg 88%
Sodium 8004mg 348%
Total Carbohydrate 368.40g 134%
Dietary Fiber 16.60g 59%
Total Sugars 18.80g
Protein 33.80g 68%
Vitamin D 18IU 89%
Calcium 202mg 16%
Iron 19mg 104%
Potassium 767mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 5.2%
Carbs: 57.1%