Nutrition Facts for Onion roasted chicken

Onion Roasted Chicken

Elevate your weeknight dinner game with this irresistible Onion Roasted Chicken recipe, a flavorful and juicy centerpiece that's sure to impress. This dish features a whole chicken seasoned to perfection with a blend of olive oil, butter, paprika, thyme, and garlic, all roasted atop a bed of caramelized yellow onions. As the chicken cooks, the onions soak up the savory juices, creating a melt-in-your-mouth accompaniment that's bursting with flavor. A touch of chicken broth keeps everything tender and aromatic, while occasional basting ensures golden-brown, crispy skin. Perfectly roasted and rested, this dish is garnished with fresh parsley for a bright, herbal finish. With just 20 minutes of prep and easy-to-follow steps, this classic roasted chicken is the ultimate comfort food for family gatherings or cozy dinners at home.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Onion Roasted Chicken
Prep Time:20 mins
Cook Time:90 mins
Total Time:110 mins
Servings: 6

Ingredients

  • 1 piece (about 4-5 pounds) Whole chicken
  • 3 large Yellow onions
  • 6 pieces Garlic cloves
  • 3 tablespoons Olive oil
  • 2 tablespoons Butter
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 2.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 cup Chicken broth
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Peel and slice the onions into thick rings and place them in an even layer at the bottom of a roasting pan.

Step 3

Peel and roughly crush the garlic cloves and distribute them among the onions.

Step 4

Pat the whole chicken dry with paper towels and place it on top of the onion bed, breast side up.

Step 5

In a small bowl, combine olive oil, butter (softened), paprika, thyme, 2 teaspoons of salt, and black pepper to form a paste.

Step 6

Gently loosen the skin over the chicken breast with your fingers, being careful not to tear it. Rub half of the prepared paste under the skin and the other half over the skin, ensuring an even coating.

Step 7

Tuck the chicken wings under the bird and tie the legs together with kitchen twine for even cooking.

Step 8

Pour the chicken broth into the roasting pan around the onions and garlic.

Step 9

Roast the chicken in the preheated oven for 20 minutes, then reduce the temperature to 375°F (190°C). Continue roasting for another 70 minutes, basting the chicken with pan juices every 20 minutes.

Step 10

Check the internal temperature of the chicken using a meat thermometer. It should read 165°F (74°C) in the thickest part of the breast and 175°F (80°C) in the thigh.

Step 11

Once fully cooked, remove the chicken from the oven and loosely tent it with aluminum foil. Let it rest for 15 minutes before carving.

Step 12

Transfer the roasted onions and garlic onto a serving platter along with the carved chicken. Garnish with fresh parsley, if desired.

Step 13

Serve warm and enjoy!

Nutrition Facts

Serving size 2613.5 grams (2613.5g)
Amount per serving % Daily Value*
Calories 1084
Total Fat 80.60g 103%
Saturated Fat 23.70g 119%
Polyunsaturated Fat 4.70g
Cholesterol 202mg 67%
Sodium 6774mg 295%
Total Carbohydrate 52.90g 19%
Dietary Fiber 10.10g 36%
Total Sugars 20.20g
Protein 44.70g 89%
Vitamin D 5IU 23%
Calcium 194mg 15%
Iron 5mg 29%
Potassium 1442mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 16.0%
Carbs: 19.0%