Nutrition Facts for Onion ring barbecue bake

Onion Ring Barbecue Bake

Get ready to indulge in the ultimate comfort food mashup with this Onion Ring Barbecue Bake—a hearty, cheesy, and irresistibly crispy casserole that brings bold barbecue flavor to your table in under an hour! This crowd-pleasing dish layers creamy sour cream and cream cheese, smoky barbecue-seasoned ground beef, and melty cheddar cheese beneath a golden, crunchy topping of crispy onion rings. Finished off with a light garnish of green onions, this 9x13-inch wonder is perfect for game day gatherings, family dinners, or potlucks. With its rich layers of textures and flavors, this easy-to-make recipe is a certified hit that'll have everyone coming back for seconds. Perfect for fans of hearty casseroles and bold barbecue flavor, it's sure to become a new favorite in your weeknight lineup!

Nutriscore Rating: 51/100
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Image of Onion Ring Barbecue Bake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 1 pound frozen onion rings
  • 1 pound ground beef
  • 1 cup barbecue sauce
  • 2 cups shredded cheddar cheese
  • 1 cup sour cream
  • 4 ounces cream cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons green onions (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat a large skillet over medium heat. Add the ground beef and cook until browned and fully cooked, breaking it up into small pieces with a spoon. Drain any excess grease.

Step 3

Stir in the barbecue sauce, garlic powder, smoked paprika, salt, and black pepper. Cook for an additional 2-3 minutes, then remove from heat.

Step 4

In a medium mixing bowl, combine the sour cream and cream cheese. Mix until smooth and creamy.

Step 5

Spread the sour cream and cream cheese mixture evenly in the bottom of a 9x13-inch baking dish.

Step 6

Spread the barbecue beef mixture over the sour cream layer.

Step 7

Sprinkle 1 cup of shredded cheddar cheese over the beef mixture.

Step 8

Arrange the frozen onion rings in a single layer on top of the cheese.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the onion rings are crispy and golden brown and the cheese is melted and bubbling.

Step 10

Remove from the oven and sprinkle with the remaining 1 cup of cheddar cheese. Allow it to sit for 5 minutes to let the cheese melt.

Step 11

Garnish with chopped green onions, if desired, before serving. Serve warm and enjoy!

Nutrition Facts

Serving size 1770.1 grams (1770.1g)
Amount per serving % Daily Value*
Calories 4413
Total Fat 298.70g 383%
Saturated Fat 144.80g 724%
Polyunsaturated Fat 2.00g
Cholesterol 773mg 258%
Sodium 8386mg 365%
Total Carbohydrate 305.80g 111%
Dietary Fiber 14.70g 53%
Total Sugars 121.20g
Protein 166.80g 334%
Vitamin D 0IU 0%
Calcium 2295mg 177%
Iron 13mg 72%
Potassium 2548mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 14.6%
Carbs: 26.7%