Onion Omelet from the Ticino

Discover the rustic charm of Swiss-Italian cuisine with this Onion Omelet from the Ticino, a beautifully simple yet flavorful dish that transforms humble ingredients into something extraordinary. Perfect for breakfast, brunch, or a light dinner, this omelet features thinly sliced yellow onions caramelized to golden perfection in a blend of butter and olive oil, infusing the dish with a rich, savory depth. Elevated with fresh parsley, chives, and optional Parmesan cheese, this six-egg creation is soft, fluffy, and bursting with herbaceous notes. Quick to prepare in just 25 minutes, this comforting recipe brings a taste of Ticino to your table, offering a wholesome, satisfying meal that pairs wonderfully with crusty bread or a crisp green salad. Great for small gatherings or a solo culinary indulgence!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 medium Yellow onions
• 6 large Eggs
• 2 tablespoons Butter
• 1 tablespoon Olive oil
• 2 tablespoons Fresh parsley
• 2 tablespoons Fresh chives
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Grated Parmesan cheese (optional)

Directions

Step 1

Peel and finely slice the yellow onions into thin rings.

Step 2

Heat a non-stick skillet over medium heat and add the butter and olive oil.

Step 3

Once the butter is melted, add the sliced onions to the skillet and cook, stirring frequently, until golden and caramelized, about 8-10 minutes. Reduce heat if the onions begin to brown too quickly.

Step 4

Meanwhile, crack the eggs into a medium bowl and whisk them until fully blended. Stir in the salt, black pepper, chopped parsley, and chives.

Step 5

Once the onions are caramelized, spread them evenly across the bottom of the skillet.

Step 6

Pour the egg mixture over the onions, ensuring it coats them evenly. Tilt the pan slightly to distribute the eggs if needed.

Step 7

Cook the omelet over medium-low heat for about 3-4 minutes, or until the edges begin to set but the center remains slightly soft.

Step 8

If using Parmesan cheese, sprinkle it over the top before folding the omelet in half with a spatula.

Step 9

Cook for an additional 1-2 minutes to ensure the center is cooked to your liking, then remove the skillet from heat.

Step 10

Slide the omelet onto a serving plate and garnish with extra parsley or chives, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	583.2 grams (583.2g)

Amount per serving	% Daily Value*
Calories	902

Total Fat 68.60g	88%
Saturated Fat 26.20g	131%
Polyunsaturated Fat 2.00g
Cholesterol 1190mg	397%
Sodium 738mg	32%
Total Carbohydrate 24.30g	9%
Dietary Fiber 4.30g	15%
Total Sugars 10.70g
Protein 44.50g	89%

Vitamin D 251IU	1253%
Calcium 346mg	27%
Iron 6mg	36%
Potassium 831mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 19.9%

Carbs: 10.9%