Nutrition Facts for Onion muffins

Onion Muffins

Savor the rich, savory goodness of homemade Onion Muffins, a delightful twist on classic quick bread that’s perfect for any meal. These tender, golden muffins are made with sautéed yellow onions for a subtle sweetness, a touch of chopped chives for an optional burst of fresh flavor, and a light, buttery crumb. With just 15 minutes of prep time and a simple mix-and-bake process, these muffins come together beautifully, making them an ideal companion to hearty soups, stews, or even as a savory breakfast treat. Whether served warm with a pat of butter or enjoyed on their own, these Onion Muffins are a crowd-pleaser worth baking. Perfect for lunchboxes, picnics, or your holiday spread, they’re an easy way to add a gourmet touch to your table!

Nutriscore Rating: 60/100
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Image of Onion Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 1 tablespoon Sugar
  • 1 large Egg
  • 1 cup Milk
  • 4 tablespoons Unsalted butter, melted
  • 1 medium Yellow onion, finely chopped
  • 1 tablespoon Olive oil
  • 2 tablespoons Chives, chopped (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease or line a 12-cup muffin tin.

Step 2

In a medium skillet, heat the olive oil over medium heat. Add the chopped onion and cook for 5-7 minutes until softened and lightly golden. Remove from heat and let cool slightly.

Step 3

In a large bowl, whisk together the flour, baking powder, salt, and sugar.

Step 4

In a separate bowl, whisk the egg, milk, and melted butter until combined.

Step 5

Pour the wet ingredients into the dry ingredients and mix gently until just combined. Be careful not to overmix.

Step 6

Fold the sautéed onions and optional chives into the batter until evenly distributed.

Step 7

Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

Step 8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve warm or at room temperature. These onion muffins pair wonderfully with soups, stews, or a pat of butter.

Nutrition Facts

Serving size 746.3 grams (746.3g)
Amount per serving % Daily Value*
Calories 1736
Total Fat 75.60g 97%
Saturated Fat 36.80g 184%
Polyunsaturated Fat 3.50g
Cholesterol 366mg 122%
Sodium 2071mg 90%
Total Carbohydrate 221.70g 81%
Dietary Fiber 8.50g 30%
Total Sugars 29.90g
Protein 41.30g 83%
Vitamin D 161IU 806%
Calcium 404mg 31%
Iron 12mg 69%
Potassium 890mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 9.5%
Carbs: 51.2%