Nutrition Facts for Onion jam relish

Onion Jam Relish

Transform your dishes with the sweet and savory magic of Onion Jam Relish, a delectable condiment that combines the natural sweetness of caramelized red onions with the tangy complexity of balsamic and red wine vinegars. Enhanced with a touch of honey and aromatic thyme, this sticky-smooth relish is the perfect balance of flavors to elevate everything from burgers and roasted vegetables to cheese boards and sandwiches. Ready in under an hour, this delightfully versatile recipe is easy to make and stores beautifully in your fridge for up to two weeks. Whether you’re hosting a dinner party or upgrading your everyday meals, this homemade onion jam relish is a must-try addition to your culinary arsenal.

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Onion Jam Relish
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 10

Ingredients

  • 4 large red onions
  • 2 tablespoons olive oil
  • 3 tablespoons granulated sugar
  • 1 cup balsamic vinegar
  • 2 tablespoons red wine vinegar
  • 2 tablespoons honey
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Peel the red onions and cut them into thin slices or finely dice them, depending on your texture preference.

Step 2

In a large skillet or heavy-bottomed saucepan, heat the olive oil over medium heat.

Step 3

Add the sliced onions to the pan and cook, stirring occasionally, for 10 minutes until they soften and begin to caramelize.

Step 4

Sprinkle the granulated sugar over the onions and stir well. Cook for another 5 minutes, allowing the sugar to begin to dissolve and caramelize.

Step 5

Pour in the balsamic vinegar and red wine vinegar, stirring to deglaze the pan. Scrape up any browned bits from the bottom of the pan as you stir.

Step 6

Reduce the heat to low and stir in the honey, fresh thyme leaves, salt, and black pepper.

Step 7

Let the mixture simmer gently, uncovered, for 20-25 minutes, stirring occasionally, until the liquid is mostly reduced and the relish takes on a thick, jam-like consistency.

Step 8

Taste and adjust seasoning, adding more salt, pepper, or vinegar as desired.

Step 9

Allow the onion jam relish to cool slightly before transferring it to a sterilized jar or airtight container.

Step 10

Store in the refrigerator for up to 2 weeks and enjoy as a condiment or topping.

Nutrition Facts

Serving size 1184.5 grams (1184.5g)
Amount per serving % Daily Value*
Calories 1061
Total Fat 29.00g 37%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2454mg 107%
Total Carbohydrate 188.30g 68%
Dietary Fiber 15.30g 55%
Total Sugars 152.90g
Protein 10.80g 22%
Vitamin D 0IU 0%
Calcium 299mg 23%
Iron 5mg 29%
Potassium 1769mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 4.1%
Carbs: 71.2%