Nutrition Facts for Onion in custard

Onion in Custard

Discover the perfect harmony of savory and creamy with "Onion in Custard," a unique and comforting dish that transforms humble yellow onions into a show-stopping centerpiece. This recipe combines caramelized onion rings with a rich, velvety custard made from eggs, milk, heavy cream, and a hint of Parmesan cheese, seasoned with aromatic nutmeg, fresh thyme, and a touch of black pepper. Baked to golden perfection, the result is a delicate yet indulgent dish that's ideal as a side or light main course. With just 15 minutes of prep time and a bake time of 40 minutes, "Onion in Custard" is a wonderful addition to your dinner repertoire, pairing beautifully with crusty bread or a vibrant green salad. Perfect for entertaining or elevating everyday meals, this elegant dish will captivate your taste buds with its simplicity and sophistication.

Nutriscore Rating: 59/100
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Image of Onion in Custard
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 medium yellow onion
  • 2 tablespoons butter
  • 4 large eggs
  • 1.5 cups whole milk
  • 0.5 cups heavy cream
  • 1 tablespoon all-purpose flour
  • 1 teaspoon fine sea salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons nutmeg
  • 0.25 cups grated Parmesan cheese
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon vegetable oil

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a baking dish (approximately 9-inch round or equivalent) with vegetable oil and set aside.

Step 2

Peel the onions and slice them into thin rings, approximately 1/4 inch thick.

Step 3

In a large skillet, heat the butter over medium heat until melted. Add the sliced onions and cook for 8-10 minutes, stirring occasionally, until they are softened and lightly golden. Remove from heat and set aside.

Step 4

In a mixing bowl, whisk together the eggs, whole milk, and heavy cream until smooth.

Step 5

Sprinkle the flour into the egg mixture, whisking constantly to avoid lumps. Add sea salt, black pepper, and nutmeg, and whisk until fully incorporated.

Step 6

Gently stir in the grated Parmesan cheese and fresh thyme leaves.

Step 7

Spread the cooked onions evenly across the bottom of the prepared baking dish. Pour the custard mixture over the onions, ensuring they are evenly submerged.

Step 8

Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the custard is set and lightly golden on top. To check doneness, insert a knife into the center; it should come out clean.

Step 9

Remove the dish from the oven and allow it to cool for 5-10 minutes before serving.

Step 10

Serve warm as a side dish or a light main course alongside a fresh green salad or crusty bread.

Nutrition Facts

Serving size 973.4 grams (973.4g)
Amount per serving % Daily Value*
Calories 1358
Total Fat 104.60g 134%
Saturated Fat 54.70g 274%
Polyunsaturated Fat 3.90g
Cholesterol 994mg 331%
Sodium 2898mg 126%
Total Carbohydrate 46.00g 17%
Dietary Fiber 4.50g 16%
Total Sugars 27.90g
Protein 48.60g 97%
Vitamin D 330IU 1648%
Calcium 843mg 65%
Iron 5mg 26%
Potassium 1180mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 14.7%
Carbs: 13.9%