Onion Garlicky Green Beans

Elevate your side dish game with these irresistible Onion Garlicky Green Beans! Featuring tender-crisp green beans coated in a rich medley of caramelized onions and buttery garlic, this recipe strikes the perfect balance of savory, sweet, and aromatic. A touch of olive oil and a hint of optional red pepper flakes add depth and warmth, making it a versatile pairing for any meal. With just 10 minutes of prep time and a simple stovetop cooking method, this flavorful dish is as easy to make as it is impressive to serve. Whether as a holiday side or a weeknight staple, these garlicky green beans are sure to delight every bite. Perfect for fans of quick, healthy, and vegetable-forward recipes!

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams green beans
• 1 medium yellow onion
• 3 large garlic cloves
• 2 tablespoons olive oil
• 1 tablespoon butter
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.125 teaspoons red pepper flakes (optional)
• 2 tablespoons water

Directions

Step 1

Wash and trim the green beans by snipping off the stem ends.

Step 2

Peel and thinly slice the onion into half-moons.

Step 3

Finely mince the garlic cloves and set them aside.

Step 4

Heat the olive oil in a large skillet or sauté pan over medium heat.

Step 5

Add the sliced onion to the skillet and cook for 8-10 minutes, stirring frequently, until soft and caramelized.

Step 6

Push the onions to one side of the skillet and melt the butter in the cleared space.

Step 7

Add the minced garlic to the melted butter and sauté for 1-2 minutes, stirring continuously, until fragrant. Be careful not to burn the garlic.

Step 8

Toss the green beans into the skillet and mix everything together so the beans are coated in the onion and garlic mixture.

Step 9

Add the salt, black pepper, and red pepper flakes (if using) to the skillet. Stir to combine.

Step 10

Pour in 2 tablespoons of water and cover the skillet with a lid. Let the green beans steam for about 5-7 minutes, or until they are tender but still slightly crisp.

Step 11

Remove the lid and cook for an additional 2 minutes to evaporate any remaining liquid, stirring often.

Step 12

Taste and adjust seasoning, if needed. Remove from heat and serve warm as a side dish.

Nutrition Facts

Serving size	703.2 grams (703.2g)

Amount per serving	% Daily Value*
Calories	589

Total Fat 40.80g	52%
Saturated Fat 11.00g	55%
Polyunsaturated Fat 3.60g
Cholesterol 33mg	11%
Sodium 1897mg	82%
Total Carbohydrate 53.00g	19%
Dietary Fiber 16.70g	60%
Total Sugars 21.70g
Protein 12.10g	24%

Vitamin D 2IU	11%
Calcium 256mg	20%
Iron 6mg	34%
Potassium 1339mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%

Protein: 7.7%

Carbs: 33.8%